W30katie Posted June 27, 2017 Share Posted June 27, 2017 When I am reintroducing items... if I start with wine (for example), do 2 days of whole 30, day 4 add beans (for example), can I continue to have wine on my reintro days or do I just have each ingredient totally independent of everything else? Like for example can I have a burrito on gluten reintroduce day (including the beans and cheese on it)?? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted June 27, 2017 Administrators Share Posted June 27, 2017 Each reintroduction should be done on a canvas of complete compliance except for whatever item you're testing. Link to comment Share on other sites More sharing options...
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