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Energy Levels


1957Lesley

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Ok, I am on day 8 and feeling great. I am amazed that I have not given into my sugar cravings (which are still there)  I still don't have a ton of extra energy so I was wondering how far into my whole30 before I have more energy.

Lesley

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I had a LOT of gluten/sugar/dairy build up in my system (and I was just coming off of a stressful school year), so my energy was slow in coming. I think I was near day 10 or so when I woke up and had more energy. Depending on your system maybe it could be any day. Keep going and make sure you're drinking enough water. 

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