rod65 Posted July 23, 2017 Share Posted July 23, 2017 Yesterday, I was making a salad, and saw a jar of mushrooms in the cupboard, and thought those would taste great on it. This has to be the one and only time since I've started this that I didn't even think to look at the label. I mean, they're mushrooms. Right? So today I looked at the jar, and they have sugar added. If I look at the serving breakdown, it says there is 0 grams of sugar per serving, and I'm not sure I even had a serving, but there is obviously some in there. So, does sugar that doesn't even come out to a gram enough to mean start over? I'm asking in the sense of reintroduction etc. I'm 21 days in, so I really would like to continue on. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted July 23, 2017 Moderators Share Posted July 23, 2017 Check out this article about whether to start over or not: https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
rod65 Posted July 24, 2017 Author Share Posted July 24, 2017 Thanks. I think I'm more upset with myself that I didn't even look. They were organic after all! Since I started this, I am amazed at how many products have added sugar. Its almost obscene! Since the per serving came out to 0 grams, I think I'm going to give myself my one mulligan on this one. Link to comment Share on other sites More sharing options...
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