tomcat244

How many carrots??

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I eat baby carrots nearly every day at one meal at least, usually M1 or M2. They are the raw (organic), cut, peeled baby carrots you can buy at the store in a large bag. They are cut into pieces about 2-3" long. I usually eat about 6-8 pieces at a meal. Is this too much? Would this be considered using carrots to prop up my veg intake, similar to using fruits and nuts as snacks, (which I have seen some moderators discourage)? Just wondering about how much is too much in the way of carrots. They are just easy to eat and pack, so I tend to eat a lot of them, though mostly only at meal times. Any help is much appreciated!!

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https://whole30.com/2012/08/carrot-train-to-crazytown/

Take a read through this but we generally don't talk about 'propping up veg intake'.  We WANT you to eat lots of veggies... that said, noshing on an entire bag of hand to mouth mindless eating would be discouraged... eating carrots with every meal... hey, if you want, go for it!

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