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MSJMG

Starting today

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So ready to start today. Have cleared my cupboards and my mind to do this 

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Hi, I've just cleared my cupboards and fridge too. Starting tomorrow by shopping early and batch cooking. I reached 21 days in July/August on my own, then travelled, couldn't find compliant food and got seriously off plan again. I followed paleo eating for several years and felt fantastic, and so want to be back to all the energy/health I had then. Will be on restricted AIP plan with no nightshades. Looking forward to hearing about your success!

Janicepa01 likes this

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I nearly slipped today - on day 1! sweets and cafes in garden centres should be banned. Phew, the thought of writing on this forum saved me :)

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you can do it!  it gets so much easier.  I'm two weeks in and haven't even really thought about foods that I can't have.  If you stick to it, those sweets aren't as tempting.  Good luck!

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Day 2 - massive headache all day. prepared for a day trip to Holland by making salmon cakes. Yum. Need to drink lots more water.

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