ceugley Posted March 18, 2013 Share Posted March 18, 2013 Hi everyone! My name is Crystal I decided to start the W30 today after doing a lot of research about it. I am excited to feel the benefits of this. Right now I have done good all day. I have a headache (probably from no caffine) but other then that I haven't had any cravings per say. I told a few co-workers what I am doing and they pretty much said I am going overboard and crazy. Oh yah I also just started cross fit at the beginning of this month. Link to comment Share on other sites More sharing options...
Guest Posted March 18, 2013 Share Posted March 18, 2013 Welcome! We don't think you're crazy or any kind of extremist. Your co-workers may not think so by around day 20, either. Link to comment Share on other sites More sharing options...
Valerie Posted March 19, 2013 Share Posted March 19, 2013 I started yesterday too! So far so good. No withdrawals symptoms yet, but I am still enjoying my morning coffee even without milk and sugar! Crystal, did you give up caffeine because you can't have sugar and milk? Link to comment Share on other sites More sharing options...
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