Whole30 for athletes

1181 topics in this forum

1. First Time @ Hot Yoga

   By annnewjerz, February 4, 2013
   • 11 replies
   • 2.6k views
   • 
   • xacerb8
   • March 11, 2013

2. PWO Meal Mandatory?

   By runningknitwitmom, February 13, 2013
   • 10 replies
   • 2.7k views
   • 
   • SouthernBeth
   • March 10, 2013

3. backpacking paleo compliant foods

   By Kurt, October 1, 2012
   • 9 replies
   • 36k views
   • 
   • slc_melissa
   • March 8, 2013

4. I'm a runner and I need help figuring out how much to eat!

   By dianavuong, March 7, 2013
   • 1 reply
   • 1.1k views
   • 
   • Colleen Roy
   • March 8, 2013

5. How to do food and yoga

   By Guest, March 8, 2013
   • 3 replies
   • 1.6k views
   • 
   • Guest
   • March 8, 2013

6. Post workout and lunch - timing?

   By loubee, March 8, 2013
   • 2 replies
   • 1.4k views
   • 
   • loubee
   • March 8, 2013

7. What are approved drinks for long cycling rides 3+ hours

   By Smileysmitty, January 22, 2013   

   • Endurance
   • cycling
   • (and 3 more)

     Tagged with:

     • Endurance
     • cycling
     • drinks
     • sports
     • athletes
   • 21 replies
   • 8.3k views
   • 
   • AngelaBP
   • March 7, 2013

8. Generation UCAN

   By stillrollin, March 4, 2013
   • 2 replies
   • 1.6k views
   • 
   • stillrollin
   • March 5, 2013

9. 3+ hr bike ride tomorrow w/o sugar

   By stillrollin, March 1, 2013
   • 7 replies
   • 1.8k views
   • 
   • Emily
   • March 3, 2013

10. Finding clothes to fit my new body?!

    By JRL, January 27, 2013   

    • Clothes
    • Crossfit body
    • 5 replies
    • 2k views
    • 
    • you_surname
    • March 3, 2013

11. Light Exercise & Whole30 Tuning

    By KC Sunshine, February 19, 2013
    • 7 replies
    • 2.2k views
    • 
    • redhotlizzard
    • March 2, 2013

12. What to eat for extreme endurance event

    By GoJo09, February 23, 2013
    • 9 replies
    • 1.7k views
    • 
    • GoJo09
    • February 26, 2013

13. Breakfast suggestions before 5K race (run)

    By moggle, February 13, 2013
    • 6 replies
    • 4.4k views
    • 
    • moggle
    • February 17, 2013

14. How much should I be eating at my activity level?!

    By rChristine, February 13, 2013
    • 3 replies
    • 1.6k views
    • 
    • Megan Claydon
    • February 15, 2013

15. Energy During Workout -- Day 6

    By MonaLisaSmile, February 12, 2013
    • 3 replies
    • 1.5k views
    • 
    • Jenn B
    • February 15, 2013

16. Whole30 and Better Bike Mojo

    By jpketz, February 12, 2013
    • 9 replies
    • 1.9k views
    • 
    • jpketz
    • February 13, 2013

17. Carb Back Loading??

    By Kara K. Gallamore, February 13, 2013   

    • carb backloading back loading
    • 1 reply
    • 2.5k views
    • 
    • Tom Denham
    • February 13, 2013

18. Hiking success!

    By Aberrantatavia, September 9, 2012
    • 4 replies
    • 2.2k views
    • 
    • claidheamdanns
    • February 13, 2013

19. Help, day 7 running issue!!

    By Kristen Schueler, February 10, 2013
    • 4 replies
    • 1.7k views
    • 
    • sbeck13
    • February 12, 2013

20. Feeling Sick (cold symptoms) on CrossFit Days

    By RevKT, February 12, 2013
    • 1 reply
    • 2.6k views
    • 
    • Tom Denham
    • February 12, 2013

21. Legs Cramping During Long Run

    By Alice, February 3, 2013
    • 10 replies
    • 2.6k views
    • 
    • farmboyrunning
    • February 8, 2013

22. Long Distance Workouts on the Water

    By sdoceanismyplayground, February 8, 2013   

    • workout
    • 3 replies
    • 1.4k views
    • 
    • sdoceanismyplayground
    • February 8, 2013

23. Sudden strength gain?

    By penotti, January 18, 2013   

    • crossfit
    • 8 replies
    • 2.8k views
    • 
    • Fenderbender
    • February 8, 2013

24. Timing Dilemma

    By abur0418, February 8, 2013   

    • workout
    • timing
    • (and 1 more)

      Tagged with:

      • workout
      • timing
      • post workout
    • 4 replies
    • 1.6k views
    • 
    • cpmcnamara
    • February 8, 2013

25. Exercise and huuunger!

    By SarahEmily, February 5, 2013
    • 7 replies
    • 1.9k views
    • 
    • SarahEmily
    • February 7, 2013