Troubleshooting your Whole30

7698 topics in this forum

1. struggling

   By JenniferL21, October 5, 2019
   • 3 replies
   • 1.1k views
   • 
   • slc_melissa
   • October 7, 2019

2. Feeling frustrated

   By ek4734, October 6, 2019
   • 1 reply
   • 824 views
   • 
   • Jihanna
   • October 7, 2019

3. Last day tomorrow and no real change.

   By Tasha30, October 4, 2019
   • 7 replies
   • 1.7k views
   • 
   • Jihanna
   • October 6, 2019

4. Not safe for me foods? Do I start over?

   By Nicosia, October 4, 2019
   • 2 replies
   • 816 views
   • 
   • Nicosia
   • October 5, 2019

5. I'm thinking about quitting... Advice?

   By Mackenzy, September 28, 2019
   • 4 replies
   • 1.3k views
   • 
   • ultrarunnergirl
   • October 4, 2019

6. Issues with leafy greens

   By heb2014, September 9, 2019
   • 5 replies
   • 1.3k views
   • 
   • heb2014
   • October 1, 2019

7. Plateaued for 3 weeks - help please

   By JustAMom, September 25, 2019
   • 6 replies
   • 1.1k views
   • 
   • JustAMom
   • September 27, 2019

8. Bloating

   By Alex Whole30, September 26, 2019   

   • bloating
   • stomach ache
   • (and 2 more)

     Tagged with:

     • bloating
     • stomach ache
     • cramp
     • after eating
   • 1 reply
   • 845 views
   • 
   • SugarcubeOD
   • September 26, 2019

9. Do I need to restart...?

   By hfowler, July 23, 2019
   • 5 replies
   • 1.6k views
   • 
   • Jihanna
   • September 25, 2019

10. Day 9 & feeling hopeless

    By Deepdiver343, September 23, 2019
    • 1 reply
    • 978 views
    • 
    • ArtFossil
    • September 23, 2019

11. Not seeing any NSV so far

    By hezzer78, September 21, 2019
    • 3 replies
    • 982 views
    • 
    • Anhe
    • September 21, 2019

12. Help! Terrible digestive issues day 29.

    By MalikaNekhla, September 16, 2019
    • 2 replies
    • 770 views
    • 
    • MalikaNekhla
    • September 21, 2019

13. Keto to Whole30 and hungry ALL THE TIME

    By Twixt, September 18, 2019
    • 4 replies
    • 1.6k views
    • 
    • Twixt
    • September 21, 2019

14. Im' EXHAUSTED like BONE TIRED

    By Joyful01, September 20, 2019
    • 2 replies
    • 1.1k views
    • 
    • HappyBecky
    • September 21, 2019

15. Chronic cough due to GERD / acid reflux

    By bethanywhole30, September 19, 2019   

    • gerd
    • acid reflux
    • (and 3 more)

      Tagged with:

      • gerd
      • acid reflux
      • low energy
      • constipation
      • bloating
    • 1 reply
    • 855 views
    • 
    • ShannonM816
    • September 19, 2019

16. Am I eating the proper items?

    By MelsB24, September 18, 2019
    • 1 reply
    • 737 views
    • 
    • ShannonM816
    • September 19, 2019

17. Digestive issues around day 8-10

    By AZ Whole30 girl, September 18, 2019
    • 0 replies
    • 642 views
    • 
    • AZ Whole30 girl
    • September 18, 2019

18. constipation

    By bethanywhole30, September 16, 2019   

    • constipation
    • 2 replies
    • 953 views
    • 
    • bethanywhole30
    • September 17, 2019

19. An unfavorable digestion issues appears!

    By WholeStephForLife, September 9, 2019
    • 3 replies
    • 1.2k views
    • 
    • WholeStephForLife
    • September 12, 2019

20. Extreme bloat / feeling of weight gain

    By samy19582, September 12, 2019
    • 0 replies
    • 1k views
    • 
    • samy19582
    • September 12, 2019

21. Coming into the program with few hunger cues

    By Tasha30, September 8, 2019   

    • hunger cues
    • undereating
    • 3 replies
    • 944 views
    • 
    • ShannonM816
    • September 8, 2019

22. When does this get easier?

    By MLowe, September 8, 2019
    • 1 reply
    • 898 views
    • 
    • ArtFossil
    • September 8, 2019

23. Wake up time: Extremely tired

    By QueenNoor, September 8, 2019   

    • sleep
    • wake up
    • (and 1 more)

      Tagged with:

      • sleep
      • wake up
      • tired
    • 1 reply
    • 915 views
    • 
    • Jihanna
    • September 8, 2019

24. Day 10 - Healthy 53 YO/2nd W30 Feeling Shaky After Starting to Eat

    By freebird2021, September 6, 2019   

    • shaky
    • bloodsugardip
    • (and 1 more)

      Tagged with:

      • shaky
      • bloodsugardip
      • day10
    • 5 replies
    • 1.5k views
    • 
    • freebird2021
    • September 7, 2019

25. Way off the timeline? Day 19 prolonged stomach pain...

    By AnnieBey, August 20, 2019
    • 1 reply
    • 1k views
    • 
    • ultrarunnergirl
    • September 6, 2019