Troubleshooting your Whole30

7698 topics in this forum

1. Day 16 - Bloated at night and still very tired in afternoon

   By Mistie Gleason Cottrill, January 17, 2013
   • 3 replies
   • 1.7k views
   • 
   • Mistie Gleason Cottrill
   • January 17, 2013

2. A bit confused

   By little_muffin, January 16, 2013
   • 2 replies
   • 1.3k views
   • 
   • little_muffin
   • January 16, 2013

3. Sniffles and headache

   By hinshawj, January 16, 2013
   • 1 reply
   • 1.2k views
   • 
   • Michele West
   • January 16, 2013

4. Missed Meals

   By Allison Lynn, January 16, 2013
   • 4 replies
   • 2.6k views
   • 
   • Allison Lynn
   • January 16, 2013

5. Not hungry- especially in the morning

   By hinshawj, January 15, 2013
   • 3 replies
   • 1.6k views
   • 
   • Robin Strathdee
   • January 16, 2013

6. How to tell if I need to be on the AIP

   By Emilydmac, January 16, 2013   

   • nightshades
   • eggs
   • (and 2 more)

     Tagged with:

     • nightshades
     • eggs
     • bloating
     • nuts
   • 3 replies
   • 1.5k views
   • 
   • Emilydmac
   • January 16, 2013

7. How long does it take the body to become "Fat-Adapted?"

   By Kaleena, January 14, 2013
   • 10 replies
   • 9.9k views
   • 
   • Nadia B
   • January 16, 2013

8. More protein, fat or both?

   By Sarah C. Langland-Johnson, January 15, 2013   

   • hungry
   • protein
   • (and 1 more)

     Tagged with:

     • hungry
     • protein
     • fat
   • 3 replies
   • 1.5k views
   • 
   • praxisproject
   • January 16, 2013

9. whole30 daily

   By Julia, January 16, 2013
   • 6 replies
   • 1.4k views
   • 
   • Julia
   • January 16, 2013

10. Asprin for fever - did I blow my first W30?

    By Kat1, January 16, 2013
    • 2 replies
    • 1.9k views
    • 
    • Kat1
    • January 16, 2013

11. Some enlightenment on potatoes please!

    By Amanda9822, January 14, 2013
    • 11 replies
    • 2.9k views
    • 
    • gentleshepherd
    • January 16, 2013

12. Advice for Someone with No Fat Burn

    By Lynne Pawell Clemens, January 15, 2013
    • 2 replies
    • 1.3k views
    • 
    • Lynne Pawell Clemens
    • January 15, 2013

13. Bloated on day 17

    By nlehn, January 15, 2013
    • 7 replies
    • 2.1k views
    • 
    • Flynn
    • January 15, 2013

14. Arghhhhh, Day 1 Take 3 Tomorrow

    By MommaMawby, January 14, 2013
    • 5 replies
    • 1.3k views
    • 
    • Pomme
    • January 15, 2013

15. Day 3 - painful guts...

    By Gilraen, January 12, 2013
    • 2 replies
    • 1.1k views
    • 
    • Gilraen
    • January 15, 2013

16. Bathroom issues...ladies only, tmi

    By goddesslynne, December 6, 2012
    • 15 replies
    • 6.6k views
    • 
    • Kaleena
    • January 15, 2013

17. I'm a wicked b*tch today. Please tell me it will go away.

    By kaybee, January 13, 2013
    • 17 replies
    • 2.2k views
    • 
    • GLC1968
    • January 14, 2013

18. Coconut question

    By pack2rule, January 14, 2013   

    • allergy
    • coconut
    • 0 replies
    • 1.2k views
    • 
    • pack2rule
    • January 14, 2013

19. Day 9 First Check-in

    By pghtri, January 14, 2013   

    • carb flu chronic back pain
    • 3 replies
    • 1.2k views
    • 
    • B1121
    • January 14, 2013

20. I've felt like crying for about 4 days now...

    By Catherine Cantieri, January 7, 2013
    • 10 replies
    • 2.4k views
    • 
    • kaybee
    • January 14, 2013

21. Egg allergy and whole30

    By hciha130, January 9, 2013
    • 5 replies
    • 2.9k views
    • 
    • mochuisle
    • January 14, 2013

22. Angry with Myself: could this be normal around Day 11?

    By Seana H, January 14, 2013
    • 3 replies
    • 1.3k views
    • 
    • Seana H
    • January 14, 2013

23. How do I stop the cravings for food in the evening?

    By Patricia H. Rushford, January 13, 2013
    • 17 replies
    • 3.2k views
    • 
    • SarahEmily
    • January 14, 2013

24. Is this a sign I shouldn't be eating this?

    By ar1zona1, January 11, 2013
    • 1 reply
    • 1.1k views
    • 
    • jenny
    • January 14, 2013

25. Kombucha vs Whole 30 detox affects?

    By Allisen, January 13, 2013
    • 2 replies
    • 1.8k views
    • 
    • Allisen
    • January 14, 2013