Your Post-Whole30 Log

691 topics in this forum

1. Re-Intro + Beginning Nightshades Elimination

   By slim kim, July 24, 2016
   • 9 replies
   • 734 views
   • 
   • slim kim
   • August 5, 2016

2. Beyond Whole30 1 2 3 4

   By ThyPeace, July 9, 2015
   • 96 replies
   • 6.6k views
   • 
   • ThyPeace
   • July 31, 2016

3. "Cheat days" and detoxing ?

   By AndreaLV, July 28, 2016
   • 5 replies
   • 708 views
   • 
   • AndreaLV
   • July 30, 2016

4. Post-Whole30 Switching Things Up

   By praxisproject, June 1, 2016
   • 6 replies
   • 744 views
   • 
   • praxisproject
   • July 25, 2016

5. KT's reintroduction experience

   By KT1030, July 14, 2016
   • 8 replies
   • 894 views
   • 
   • KT1030
   • July 23, 2016

6. Hitting it for six

   By GoJo09, July 13, 2016
   • 3 replies
   • 649 views
   • 
   • GoJo09
   • July 20, 2016

7. Day 31 -- I feel pretty good, not earth shattering

   By fastwalker, July 13, 2016
   • 2 replies
   • 649 views
   • 
   • fastwalker
   • July 13, 2016

8. A weekend derailment!

   By Watergirl, July 13, 2016   

   • offplan
   • notwhole30
   • (and 4 more)

     Tagged with:

     • offplan
     • notwhole30
     • derailment
     • recovery
     • backonplan
     • lessons
   • 0 replies
   • 684 views
   • 
   • Watergirl
   • July 13, 2016

9. BEWARE!

   By allisonmdowell, July 9, 2016
   • 3 replies
   • 704 views
   • 
   • Watergirl
   • July 10, 2016

10. Same reaction after reintroducing legumes and GF grains

    By lunawishs, July 8, 2016
    • 3 replies
    • 734 views
    • 
    • lunawishs
    • July 8, 2016

11. The so-I-can't-"forget" reintroduction log

    By TheLadyD, June 23, 2016
    • 5 replies
    • 748 views
    • 
    • TheLadyD
    • July 7, 2016

12. Post Whole30 Accountability

    By vancy31, July 6, 2016
    • 0 replies
    • 637 views
    • 
    • vancy31
    • July 6, 2016

13. Return of the Tiger Blood…Please. Reintro Log

    By sva, June 27, 2016
    • 1 reply
    • 584 views
    • 
    • WholeKitty
    • July 1, 2016

14. Day 31 - Strange fluttering feeling???

    By Watergirl, June 30, 2016   

    • Day31
    • reintroduction
    • (and 1 more)

      Tagged with:

      • Day31
      • reintroduction
      • post-whole30
    • 2 replies
    • 640 views
    • 
    • Watergirl
    • June 30, 2016

15. Completed Whole30 & now the rest of the journey

    By DEMS2011, May 15, 2016
    • 15 replies
    • 823 views
    • 
    • DEMS2011
    • June 28, 2016

16. Sara's Post W30 1 2 3 4 54

    By SaraRuns, November 13, 2013
    • 1.3k replies
    • 48.3k views
    • 
    • SaraRuns
    • June 23, 2016

17. Hello Tiger

    By Puckertoe, June 15, 2016
    • 1 reply
    • 635 views
    • 
    • Puckertoe
    • June 18, 2016

18. Physibeth's Post-W30 Log 1 2 3 4 53

    By Physibeth, July 10, 2013
    • 1.3k replies
    • 46.8k views
    • 
    • SaraRuns
    • June 17, 2016

19. Riding my Own Bike: Accountability after Whole100/58 1 2 3

    By WholeMama623, January 28, 2016   

    • post
    • after
    • (and 2 more)

      Tagged with:

      • post
      • after
      • healthy
      • pma
    • 70 replies
    • 2.9k views
    • 
    • WholeMama623
    • June 13, 2016

20. Chez Julie Post-Whole30 Log 1 2 3 4 10

    By chezjulie, June 4, 2015
    • 241 replies
    • 8.4k views
    • 
    • WholeMama623
    • June 13, 2016

21. MommaGem's Post-W30 Log

    By Present4Life, May 26, 2016   

    • exercise
    • running
    • (and 1 more)

      Tagged with:

      • exercise
      • running
      • paleo
    • 18 replies
    • 905 views
    • 
    • Present4Life
    • June 7, 2016

22. Learning about FODMAPs

    By praxisproject, May 19, 2016
    • 3 replies
    • 650 views
    • 
    • praxisproject
    • June 1, 2016

23. Dealing with Real Life

    By ElizabethG, May 22, 2016   

    • post-Whole30
    • life long changes
    • 10 replies
    • 879 views
    • 
    • ElizabethG
    • June 1, 2016

24. Doing a whole12 after falling off the wagon

    By gm20, May 23, 2016
    • 0 replies
    • 527 views
    • 
    • gm20
    • May 23, 2016

25. Jen's Post W30 Log 1 2 3 4 67

    By pjena, May 3, 2013
    • 1.7k replies
    • 48.5k views
    • 
    • LadyM
    • May 19, 2016