Whole30 Reintroduction

1880 topics in this forum

1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

   By SharynF, April 2, 2014
   • 115 replies
   • 95.4k views
   • 
   • Ego00
   • April 6, 2020

2. Did you find yourself sweeter and kinder after Whole30 reintro? 1 2 3 4 160

   By MeadowLily, July 31, 2014
   • 4k replies
   • 256.7k views
   • 
   • MeadowLily
   • February 5, 2018

3. Dirty 30 "Best Group on W30" 1 2 3 4 93

   By dcducks1, July 7, 2014
   • 2.3k replies
   • 161k views
   • 
   • MeadowLily
   • February 11, 2015

4. I gained weight on Whole30, What to do now?

   By ashleyodle, May 25, 2015   

   • weight gain
   • 24 replies
   • 80.6k views
   • 
   • MichellePollino
   • May 14, 2018

5. Tigers and Turtles - 2016 1 2 3 4 26

   By Crimsann, February 4, 2016
   • 646 replies
   • 60.8k views
   • 
   • C_Cezeaux
   • June 15, 2019

6. Summertime = corn on the cob?!

   By ISeeTrails, May 26, 2013
   • 12 replies
   • 54k views
   • 
   • peak
   • July 11, 2018

7. Psyching Up For a December Whole 30 Graduates 1 2 3 4 19

   By Jim4884, December 26, 2018
   • 464 replies
   • 50.1k views
   • 
   • LadyLisbette
   • April 21, 2020

8. One Good Whole30 choice I made today is: 1 2 3 4 17

   By MeadowLily, January 16, 2015
   • 419 replies
   • 48.8k views
   • 
   • MeadowLily
   • December 3, 2017

9. What symptoms did you feel with which foods? 1 2

   By jknolmed21, August 26, 2015
   • 40 replies
   • 46.5k views
   • 
   • adayinaz
   • August 27, 2018

10. bloating, stomach cramps after reintroducing Greek yogurt

    By weronajs, August 10, 2016   

    • dairy
    • bloating
    • (and 2 more)

      Tagged with:

      • dairy
      • bloating
      • reintroduction
      • yogurt
    • 3 replies
    • 32.6k views
    • 
    • FitBritt32
    • May 25, 2017

11. The Tiger Tots of the CFC 1 2 3 4 20

    By Crimsann, September 28, 2015   

    • September 2015
    • Reintro Group
    • 478 replies
    • 31.5k views
    • 
    • Crimsann
    • December 31, 2015

12. Start Date: December 1st 1 2 3 4 12

    By EWilber34, November 27, 2017   

    • whole30
    • start date
    • (and 5 more)

      Tagged with:

      • whole30
      • start date
      • sugar addict
      • chronic pain
      • obesity
      • depression
      • breaking free
    • 293 replies
    • 28.8k views
    • 
    • hollysmokes
    • November 30, 2018

13. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose, January 31, 2013   

    • reintroduction
    • 24 replies
    • 27.8k views
    • 
    • Leslie75
    • April 14, 2020

14. Severe Digestive Issues After Whole30

    By pandawagon, June 9, 2015   

    • whole30
    • post whole30
    • (and 4 more)

      Tagged with:

      • whole30
      • post whole30
      • digestive issues
      • sick
      • stomach pain
      • reintroduction
    • 10 replies
    • 26.7k views
    • 
    • erinw30
    • May 5, 2017

15. What's the "Cleanest" alcohol?

    By toronto416, February 14, 2013
    • 10 replies
    • 25.2k views
    • 
    • SonyaT
    • April 24, 2013

16. Weight Gain Post-Whole30 1 2

    By pennylane14, November 8, 2013   

    • reintroduction.
    • beyond whole 30
    • 25 replies
    • 23.3k views
    • 
    • b2basics
    • January 11, 2015

17. Reintroducing sugar?

    By susanmcg, June 2, 2016
    • 11 replies
    • 21.6k views
    • 
    • Lisi
    • November 22, 2018

18. Sept 18 start date reintro 1 2 3 4 10

    By dmrob2009, October 17, 2017
    • 226 replies
    • 18.7k views
    • 
    • dmrob2009
    • March 4, 2018

19. Help! I’m regretting my whole30 because now I can’t seem to eat anything!

    By Tclajones, February 13, 2020
    • 5 replies
    • 18.3k views
    • 
    • EllieHH
    • March 23, 2020

20. Tired on whole30

    By melissarmcginness, May 26, 2015
    • 5 replies
    • 18.3k views
    • 
    • ladyshanny
    • May 26, 2015

21. Reintroducing Maple Syrup for the non-sweet tooth

    By Brad Hefta-Gaub, January 30, 2013   

    • maple syrup
    • 10 replies
    • 16.9k views
    • 
    • Brad Hefta-Gaub
    • February 3, 2013

22. Whole30 JUNE GROUP DOING REINTRODUCTION 1 2 3 4 11

    By Mrsfrosty, June 30, 2013
    • 251 replies
    • 16.8k views
    • 
    • Mrsfrosty
    • August 23, 2013

23. Coconut sugar

    By TBinSD, June 4, 2013   

    • sugar; coconut; sweetener
    • 5 replies
    • 16.7k views
    • 
    • Cavecall
    • September 9, 2013

24. Day 30 and extremely dissapointed! 1 2

    By jularoons, October 14, 2014   

    • Bah humbug!
    • 26 replies
    • 16.5k views
    • 
    • missmary
    • November 24, 2014

25. Feb. 1st Re-introduction Phase 1 2 3 4 7

    By PoukieBear, January 28, 2015
    • 164 replies
    • 16.2k views
    • 
    • ladyshanny
    • March 16, 2015