Whole30 Reintroduction

1880 topics in this forum

1. W30 Complete, Reintro Commences

   By WanderlustanNYer, August 30, 2018
   • 0 replies
   • 664 views
   • 
   • WanderlustanNYer
   • August 30, 2018

2. What symptoms did you feel with which foods? 1 2

   By jknolmed21, August 26, 2015
   • 40 replies
   • 46.5k views
   • 
   • adayinaz
   • August 27, 2018

3. Constipated!

   By Shepdiana, August 21, 2018
   • 2 replies
   • 947 views
   • 
   • Shepdiana
   • August 21, 2018

4. Reintroduction query

   By Diarosa, August 19, 2018
   • 2 replies
   • 766 views
   • 
   • Diarosa
   • August 20, 2018

5. Shorter reintroduction

   By Shepdiana, August 16, 2018
   • 2 replies
   • 853 views
   • 
   • Shepdiana
   • August 19, 2018

6. Planning my reintroduction

   By LizaQ, May 2, 2018
   • 20 replies
   • 2.6k views
   • 
   • LizaQ
   • August 18, 2018

7. Day 34 -- Ate a croissant with honey and in so much pain

   By nikibuds, August 10, 2018
   • 1 reply
   • 1.2k views
   • 
   • ____Emily____
   • August 13, 2018

8. Something is wrong here

   By savemooses, August 12, 2018
   • 2 replies
   • 1k views
   • 
   • savemooses
   • August 12, 2018

9. How long can negative effects with reintro last?

   By CharityC, July 9, 2018
   • 2 replies
   • 968 views
   • 
   • savemooses
   • August 12, 2018

10. Can Aperol be the reintroduction alcohol

    By DueAndy, August 8, 2018
    • 1 reply
    • 815 views
    • 
    • ShannonM816
    • August 9, 2018

11. Planning Legume Reintroduction - soy latte from Starbucks

    By ____Emily____, August 6, 2018
    • 3 replies
    • 1k views
    • 
    • ____Emily____
    • August 8, 2018

12. Is reintroduction basically eating Paleo?

    By boyzmamabear, August 7, 2018
    • 1 reply
    • 797 views
    • 
    • ShannonM816
    • August 8, 2018

13. Delaying Reintroduction because of sickness

    By John Corr, August 1, 2018   

    • illness reintroduction
    • 0 replies
    • 669 views
    • 
    • John Corr
    • August 1, 2018

14. Can I reintroduce in this way?

    By Jezzie, July 30, 2018   

    • reintroduction
    • 1 reply
    • 1.1k views
    • 
    • ladyshanny
    • July 31, 2018

15. Reintro/added sugar (it's in everything!)

    By shrinkingsarah_, July 28, 2018   

    • reintro
    • sugar
    • (and 1 more)

      Tagged with:

      • reintro
      • sugar
      • added sugar
    • 1 reply
    • 936 views
    • 
    • ShannonM816
    • July 28, 2018

16. Labels during Reintroduction Period

    By margaret2018, July 20, 2018
    • 8 replies
    • 1.5k views
    • 
    • cathycavin
    • July 24, 2018

17. Gluten free grains

    By Kristen F, July 19, 2018
    • 4 replies
    • 1k views
    • 
    • Kristen F
    • July 19, 2018

18. Fruit can wake up sugar dragon

    By Bootsie1947, July 9, 2018
    • 3 replies
    • 980 views
    • 
    • ladyshanny
    • July 18, 2018

19. Reintroduction and back to Whole30 days

    By HeatherV72, June 29, 2018
    • 4 replies
    • 1.2k views
    • 
    • ladyshanny
    • July 18, 2018

20. Reintro Advice Please

    By doubledee, June 9, 2018
    • 3 replies
    • 1.2k views
    • 
    • Crazygrazing
    • July 17, 2018

21. Is some reaction to be expected after doing without for 30 days?

    By socaldebbie, July 17, 2018
    • 2 replies
    • 1k views
    • 
    • socaldebbie
    • July 17, 2018

22. Legume Side Effects

    By CannonW30, July 5, 2018   

    • reintroduction
    • legumes
    • 6 replies
    • 1.4k views
    • 
    • CannonW30
    • July 15, 2018

23. Weighing in during re-intro

    By salsasis14, July 3, 2018   

    • scales
    • weigh-in
    • 1 reply
    • 866 views
    • 
    • Tarrantrl
    • July 15, 2018

24. Managing reactions and reintro

    By leigh, July 7, 2018
    • 1 reply
    • 866 views
    • 
    • Tarrantrl
    • July 15, 2018

25. Gluten Reaction - Timing?

    By got_hugs, July 9, 2018
    • 1 reply
    • 903 views
    • 
    • Tarrantrl
    • July 15, 2018