Whole30 Reintroduction

1880 topics in this forum

1. Sugar and Alcohol during fast track reintroduction

   By K Hsu, May 8, 2020
   • 3 replies
   • 1.5k views
   • 
   • ShannonM816
   • October 5, 2020

2. Reintroduction Help

   By Nili, August 23, 2020
   • 1 reply
   • 1.1k views
   • 
   • Ginsky
   • August 31, 2020

3. Clarification on the Fast Track intro...

   By scoobydooby1969, August 3, 2020   

   • fast
   • track
   • (and 2 more)

     Tagged with:

     • fast
     • track
     • reintroduction
     • clarification
   • 3 replies
   • 1.4k views
   • 
   • ShannonM816
   • August 3, 2020

4. Reintroduction - Mexican Food

   By scoobydooby1969, August 2, 2020   

   • reintroduction
   • mexican
   • (and 1 more)

     Tagged with:

     • reintroduction
     • mexican
     • food
   • 1 reply
   • 1k views
   • 
   • ShannonM816
   • August 2, 2020

5. Re-Intro Fail #facepalm

   By emilyelowe, March 31, 2020
   • 1 reply
   • 1.4k views
   • 
   • Jim4884
   • July 2, 2020

6. Reintroduction Anxiety - Previous Food Intolerances

   By kinge1, June 29, 2020
   • 1 reply
   • 924 views
   • 
   • Jim4884
   • July 2, 2020

7. Really struggling with Meat Eating, where to from here?

   By StalkingCow, May 18, 2020
   • 2 replies
   • 1.3k views
   • 
   • rachelmaria33
   • May 21, 2020

8. Binge-y on reintro foods

   By Beamorreale, May 20, 2020   

   • reintroduction
   • 2 replies
   • 1.2k views
   • 
   • kirbz
   • May 20, 2020

9. How to I avoid added sugar when reintroducing food groups?

   By Vacc101, May 13, 2020
   • 4 replies
   • 1.6k views
   • 
   • ShannonM816
   • May 16, 2020

10. Planning for Reintroduction

    By SPEDMag76, May 2, 2020
    • 0 replies
    • 1.1k views
    • 
    • SPEDMag76
    • May 2, 2020

11. Fast Track Reintro sugar and alcohol

    By K Hsu, May 2, 2020   

    • sugar
    • alcohol
    • (and 2 more)

      Tagged with:

      • sugar
      • alcohol
      • fast track
      • reintroduction
    • 0 replies
    • 1.1k views
    • 
    • K Hsu
    • May 2, 2020

12. Alcohol Throughout Reintroduction?

    By KRobi, February 6, 2020
    • 2 replies
    • 1.3k views
    • 
    • midnightman
    • April 27, 2020

13. Not understanding reintroduction

    By TinaMN, April 25, 2020   

    • transition
    • reintroduction
    • 1 reply
    • 1.2k views
    • 
    • ShannonM816
    • April 25, 2020

14. Psyching Up For a December Whole 30 Graduates 1 2 3 4 19

    By Jim4884, December 26, 2018
    • 464 replies
    • 50.1k views
    • 
    • LadyLisbette
    • April 21, 2020

15. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose, January 31, 2013   

    • reintroduction
    • 24 replies
    • 27.8k views
    • 
    • Leslie75
    • April 14, 2020

16. Compliant smoothies during reintroduction?

    By Taylor Ross, April 11, 2020
    • 0 replies
    • 922 views
    • 
    • Taylor Ross
    • April 11, 2020

17. Reintroduction, Covid & Anxiety

    By Catrionasmith04, March 31, 2020   

    • reintroduction
    • anxiety
    • (and 1 more)

      Tagged with:

      • reintroduction
      • anxiety
      • pandemic
    • 2 replies
    • 1.5k views
    • 
    • Catrionasmith04
    • March 31, 2020

18. Day 51 - Advice Needed

    By Maria45, March 11, 2020
    • 3 replies
    • 1.3k views
    • 
    • Sugar Dragon Tamer
    • March 30, 2020

19. "Sugar" Reintroduction

    By IAmMamaBoo, March 24, 2020   

    • sugar
    • retintroduction
    • 2 replies
    • 1.2k views
    • 
    • Crastney
    • March 26, 2020

20. Help! I’m regretting my whole30 because now I can’t seem to eat anything!

    By Tclajones, February 13, 2020
    • 5 replies
    • 18.3k views
    • 
    • EllieHH
    • March 23, 2020

21. Mentos Sugar Free gum

    By G-Man, March 13, 2020
    • 1 reply
    • 1.3k views
    • 
    • ladyshanny
    • March 13, 2020

22. Salad dressing

    By Blondejax1234, March 12, 2020
    • 1 reply
    • 1.1k views
    • 
    • ShannonM816
    • March 12, 2020

23. Day 5 of Reintroduction: Weight Gain & Frustration

    By mazzystarslight, February 23, 2020
    • 2 replies
    • 1.4k views
    • 
    • Maria45
    • March 12, 2020

24. Slow Roll Reintroduction - Nausea?

    By amybankler, March 9, 2020
    • 1 reply
    • 982 views
    • 
    • Jihanna
    • March 10, 2020

25. Clarification of days in between reintroduction days

    By JulieKenny, March 9, 2020
    • 2 replies
    • 1.1k views
    • 
    • JulieKenny
    • March 9, 2020