Whole30 Reintroduction

1880 topics in this forum

1. I have tried bread..... What next?

   By HEDGEHOG8, February 7, 2014
   • 5 replies
   • 1.5k views
   • 
   • GFChris
   • February 8, 2014

2. Could body rashes be sign of dairy issues?

   By Guest Lauren, October 20, 2012   

   • dairy reintroduction
   • 3 replies
   • 2.5k views
   • 
   • Laketon79
   • February 7, 2014

3. Shorter Re-Intro Phase?

   By EllyL, February 6, 2014
   • 1 reply
   • 1.8k views
   • 
   • GFChris
   • February 6, 2014

4. Alcohol and Tummy Issues Post Whole30

   By RGlove, February 6, 2014   

   • alcohol
   • gastrointestinal issues
   • (and 2 more)

     Tagged with:

     • alcohol
     • gastrointestinal issues
     • gi
     • stomach
   • 1 reply
   • 2.1k views
   • 
   • ljames62
   • February 6, 2014

5. Alcohol was probably a bad idea

   By lulamb505, February 2, 2014
   • 5 replies
   • 5.6k views
   • 
   • ktothev
   • February 6, 2014

6. Guidance...

   By dwaynefishel, February 5, 2014
   • 13 replies
   • 1.9k views
   • 
   • praxisproject
   • February 6, 2014

7. Reintro if eating Paleo?

   By swaters86, February 5, 2014   

   • reintro
   • paleo
   • (and 1 more)

     Tagged with:

     • reintro
     • paleo
     • reintroduction
   • 2 replies
   • 1.3k views
   • 
   • Physibeth
   • February 5, 2014

8. Reintro to dairy

   By jlsmit, February 3, 2014   

   • reintroduction
   • dairy
   • 2 replies
   • 1.4k views
   • 
   • jlsmit
   • February 5, 2014

9. Why did all my health problems get worse....

   By angshaner, September 2, 2013
   • 6 replies
   • 2.9k views
   • 
   • Laketon79
   • February 5, 2014

10. perhaps a stupid question about goat cheese...

    By Rachel7, February 3, 2014
    • 3 replies
    • 12.4k views
    • 
    • RLW
    • February 5, 2014

11. How to monitor symptoms?

    By nicycle, February 4, 2014
    • 1 reply
    • 913 views
    • 
    • ShannonM816
    • February 4, 2014

12. Dairy reintro skin reaction/eczema

    By kdew24, February 2, 2014
    • 2 replies
    • 4.3k views
    • 
    • jent103
    • February 4, 2014

13. Dairy reintro dilemma

    By W30newbie, February 3, 2014
    • 2 replies
    • 995 views
    • 
    • W30newbie
    • February 4, 2014

14. White rice reintro

    By lifeisafitstorm, February 3, 2014
    • 1 reply
    • 1.7k views
    • 
    • msssjenna
    • February 3, 2014

15. Help with next stage of Reintroduction?

    By passterelli, February 1, 2014   

    • reintroduction
    • migraine
    • (and 1 more)

      Tagged with:

      • reintroduction
      • migraine
      • diarrhea
    • 3 replies
    • 1.5k views
    • 
    • passterelli
    • February 2, 2014

16. Everything is making me sick!

    By opt-out, January 31, 2014
    • 2 replies
    • 1.7k views
    • 
    • LaraP
    • February 1, 2014

17. End of our first whole30

    By josh, January 29, 2014
    • 2 replies
    • 1.1k views
    • 
    • penotti
    • February 1, 2014

18. Bread with butter and marmalade

    By HEDGEHOG8, January 31, 2014
    • 3 replies
    • 964 views
    • 
    • Vian
    • February 1, 2014

19. Question - Reintroduction after Whole30 with IBS Protocol

    By katie.y.1, January 31, 2014   

    • reintroduction
    • coffee
    • (and 3 more)

      Tagged with:

      • reintroduction
      • coffee
      • IBS
      • raw vegetables
      • nuts
    • 2 replies
    • 1.6k views
    • 
    • katie.y.1
    • January 31, 2014

20. Polenta for gluten-free reintro day?

    By lifeisafitstorm, January 30, 2014
    • 4 replies
    • 10.7k views
    • 
    • jent103
    • January 31, 2014

21. Gluten-free oatmeal?

    By Real Food Y'all, January 30, 2014   

    • oats
    • gluten
    • (and 2 more)

      Tagged with:

      • oats
      • gluten
      • grains
      • reintroduction
    • 4 replies
    • 5.6k views
    • 
    • Real Food Y'all
    • January 30, 2014

22. Too scared to reintro! 1 2

    By grapefruitlove, October 22, 2013   

    • reintroductions
    • sugar dragon
    • (and 1 more)

      Tagged with:

      • reintroductions
      • sugar dragon
      • weight gain
    • 29 replies
    • 8.2k views
    • 
    • eryntracy
    • January 30, 2014

23. Think I experienced accidental reintroduction

    By Clairenz, January 27, 2014
    • 2 replies
    • 1.2k views
    • 
    • Clairenz
    • January 29, 2014

24. Non-Gluten Grain Foods

    By RGlove, January 27, 2014   

    • gluten
    • grains
    • 4 replies
    • 10.3k views
    • 
    • Physibeth
    • January 28, 2014

25. Potatoes

    By Lisa L, January 24, 2014
    • 3 replies
    • 1.7k views
    • 
    • Physibeth
    • January 25, 2014