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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Reintro - Chocolate

    By Cathlana,
    • 15 replies
    • 5.4k views

  2. Visions of Crashing and Burning...

    By CrunchyLutheranMommy,   
    • 5 replies
    • 1.6k views

  3. Planning for reintroduction - build up to wine, chocolate and cheese? :)

    By jenninaustin,
    • 4 replies
    • 1.8k views

  4. Reintroducing non-gluten grains in a more specific manner?

    By mvua,   
    • 3 replies
    • 2.5k views

  5. Ice Cream?

    By Sharona104,   
    • 2 replies
    • 2.5k views

  6. Reintro Fail

    By trezkholl0806,   
    • 16 replies
    • 4.1k views

  7. Blood test for help in reintroduction

    By Tina R,   
    • 3 replies
    • 1.7k views

  8. Reason for reintro symptoms

    By rachieleah,
    • 1 reply
    • 1.5k views

  9. re-intro phases

    By cmccoy,
    • 6 replies
    • 1.9k views

  10. Experiences with legume reintro? Or perhaps NSAID?

    By rgbarron01,
    • 1 reply
    • 1k views

  11. Help with reintro

    By debhimmelfarb,
    • 1 reply
    • 1.9k views

  12. Dairy Reintro-Uh Oh

    By rgbarron01,
    • 3 replies
    • 1.4k views

  13. Weight loss on Whole30 / Paleo lifestyle

    By Milkyway,
    • 3 replies
    • 4k views

  14. Bulletproof Coffee FAIL!

    By Golfrocks,   
    • 8 replies
    • 12.2k views

  15. Reintro timescale advice

    By AMBERETTA_1998,
    • 1 reply
    • 1.1k views

  16. Starting re-intro early?

    By AdriannaJean,
    • 6 replies
    • 3k views

  17. What reintro category is beer? :)

    By katiew822,
    • 2 replies
    • 1.3k views

  18. Day 30 of first W30

    By lori_vt,
    • 0 replies
    • 1.2k views

  19. Liking Whole30 but missing wine, cheese, and rice - Advice needed

    By wolfemom,
    • 6 replies
    • 2k views

  20. Should I start over with the reintro in a few days?

    By jessicav,   
    • 3 replies
    • 1.1k views

  21. Reintro fail-how long til I feel better?

    By aezj,
    • 2 replies
    • 1.1k views

  22. Legumes, anyone?

    By cayenne,
    • 11 replies
    • 3.7k views

  23. This is not the post I had hoped to make...

    By Desertcreature,
    • 12 replies
    • 2.5k views

  24. Dairy reintro - could this be a symptom?

    By RobinD,
    • 4 replies
    • 1.4k views

  25. Reintro - speed things up?

    By RobinD,
    • 6 replies
    • 1.2k views
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