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Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

1880 topics in this forum

  1. Can eating clean make previously unknown sensitives much worse?

    By CaseyD,
    • 11 replies
    • 9.4k views

  2. Reintroducing Chia Seed

    By shelley417,
    • 5 replies
    • 4.7k views

  3. Reintro/What are the signs of Gluten problems?

    By Guest Abby,
    • 5 replies
    • 7.8k views

  4. Gluten/sugar depression?

    By Snappy Shark,
    • 14 replies
    • 6k views

  5. Re-introduction

    By melbournegirl,
    • 5 replies
    • 2.8k views

  6. 3rd week of whole30

    By coco,
    • 1 reply
    • 2k views

  7. Alana's Re-Intro Log

    By Alana in Canada,
    • 23 replies
    • 5.9k views

  8. Day 31 - Mediterranean tonight! (for real this time)

    By Cynthia Wagner,   
    • 4 replies
    • 2k views

  9. Oh dairy...

    By Camille Ho,
    • 6 replies
    • 2.1k views

  10. question on the basics of reintroduction

    By silk,
    • 6 replies
    • 3k views

  11. Laura's Reintroduction

    By MingoNW,
    • 4 replies
    • 1.8k views

  12. Dairy? Out. Wheat? Out.

    By Arlene Thayer,
    • 1 reply
    • 1.7k views

  13. Karin's Reintroduction Log

    By Karin Cournoyer,
    • 0 replies
    • 1.2k views

  14. My First Try at Reintoduction 1 2 3

    By Nancy H.,   
    • 60 replies
    • 12.1k views

  15. Afraid to step on the scale!!!

    By Karin Cournoyer,
    • 5 replies
    • 2.4k views

  16. Ea's reintroduction log

    By Ea_,
    • 7 replies
    • 2.4k views

  17. Natalie's reintroduction

    By Natalie.s.a,
    • 19 replies
    • 4.7k views

  18. What to do when Thanksgiving interrupts reintroduction?

    By Guest Cata,   
    • 3 replies
    • 1.6k views

  19. Finished whole30! but reintroduction is hard

    By cmfehsenfeld,   
    • 1 reply
    • 1.7k views

  20. My Post Whole 30 plans

    By PFNYC,   
    • 3 replies
    • 2.4k views

  21. How to tell which is the trigger food?

    By zippy773,   
    • 2 replies
    • 1.7k views

  22. Peanut Butter, No, No

    By Candice@allthingsyogi,   
    • 5 replies
    • 7.8k views

  23. i woke up my sugar dragon :(

    By Rara1982,
    • 2 replies
    • 1.7k views

  24. question about my reaction to wheat/gluten

    By Guest Kebenson,
    • 5 replies
    • 1.9k views

  25. Reintroduction Starting 10/30 1 2

    By kb0426,
    • 38 replies
    • 7k views
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