Whole30 Reintroduction

1880 topics in this forum

1. Reintro Day 3 - Remember to EAT!

   By Lorna from Canada, February 10, 2019
   • 0 replies
   • 777 views
   • 
   • Lorna from Canada
   • February 10, 2019

2. Dairy Reintro- ok to eat the same dairy item with all 3 meals?

   By Laurenacc, February 9, 2019
   • 2 replies
   • 980 views
   • 
   • Laurenacc
   • February 10, 2019

3. Reintro Day 2 - I think I'm just going to stay W30 forever...

   By Lorna from Canada, February 10, 2019
   • 0 replies
   • 810 views
   • 
   • Lorna from Canada
   • February 10, 2019

4. Help! I am confused!

   By McSorleysDame, January 27, 2019
   • 3 replies
   • 1.1k views
   • 
   • HappyBecky
   • February 7, 2019

5. Headaches Post-Whole 30

   By Sarah Hollinger, February 6, 2019
   • 0 replies
   • 774 views
   • 
   • Sarah Hollinger
   • February 6, 2019

6. Unwell after Quinoa or...

   By kentuckyblu, February 5, 2019
   • 1 reply
   • 868 views
   • 
   • ShannonM816
   • February 5, 2019

7. Reintro Interruption Meal

   By cc131, February 1, 2019   

   • reintro
   • reintroduction
   • (and 3 more)

     Tagged with:

     • reintro
     • reintroduction
     • food freedom
     • thirsty lion
     • dinner
   • 1 reply
   • 1k views
   • 
   • cc131
   • February 4, 2019

8. Reintroducing Peanut Butter-RX or Justin’s

   By cc131, February 3, 2019   

   • reintroduction
   • peanut butter
   • (and 3 more)

     Tagged with:

     • reintroduction
     • peanut butter
     • legumes
     • justins
     • rx
   • 1 reply
   • 1.4k views
   • 
   • ShannonM816
   • February 3, 2019

9. Slow Roll Clarification

   By Savanna Jaynie, February 2, 2019   

   • slow roll
   • reintro
   • 4 replies
   • 1.3k views
   • 
   • ShannonM816
   • February 3, 2019

10. Reintroduction: Alcohol question...

    By Laurenacc, June 1, 2018
    • 9 replies
    • 2.4k views
    • 
    • Laurenacc
    • January 31, 2019

11. Reintroducing coffee and cacao

    By Wontfocus, January 31, 2019
    • 1 reply
    • 733 views
    • 
    • ShannonM816
    • January 31, 2019

12. Whole30 -> vacation -> Whole30 readaptation

    By madmatty75, January 19, 2019
    • 3 replies
    • 1.1k views
    • 
    • slc_melissa
    • January 30, 2019

13. reintroduction day 1

    By Ashleymadisonn, January 29, 2019
    • 3 replies
    • 891 views
    • 
    • SchrodingersCat
    • January 30, 2019

14. Issues before reintroduction

    By amyd9776, January 29, 2019   

    • reintroduction
    • digestive issues
    • 0 replies
    • 786 views
    • 
    • amyd9776
    • January 29, 2019

15. Day 20! Issuing alcohol and Stevia drops

    By Fotoladyvb, January 26, 2019
    • 4 replies
    • 969 views
    • 
    • Lorna from Canada
    • January 27, 2019

16. Will one irritant early on mess up others?

    By sammyo29, January 24, 2019
    • 1 reply
    • 846 views
    • 
    • Babsie95
    • January 25, 2019

17. Can I just go longer than the 30 days?

    By Rhea B., January 24, 2019
    • 1 reply
    • 818 views
    • 
    • ShannonM816
    • January 24, 2019

18. Post Reintroduction Fear

    By cutterlm, January 21, 2019
    • 2 replies
    • 997 views
    • 
    • cutterlm
    • January 21, 2019

19. Wheat and gluten

    By lucylove, January 5, 2019
    • 1 reply
    • 1.1k views
    • 
    • Lorna from Canada
    • January 21, 2019

20. Whole 20 with Reintroduction??

    By NatalieMarieOreo, January 17, 2019
    • 1 reply
    • 850 views
    • 
    • Heathermarie74
    • January 17, 2019

21. "Pausing" a reintroduction?

    By jazzymaddy, January 16, 2019
    • 0 replies
    • 805 views
    • 
    • jazzymaddy
    • January 16, 2019

22. Reintroduction Schedule Clarification

    By whole30newb, January 13, 2019
    • 4 replies
    • 1.2k views
    • 
    • kirbz
    • January 15, 2019

23. broths

    By joanna24, January 8, 2019
    • 1 reply
    • 842 views
    • 
    • ladyshanny
    • January 8, 2019

24. Skipping some categories

    By salsasis14, January 8, 2019
    • 1 reply
    • 936 views
    • 
    • ladyshanny
    • January 8, 2019

25. UTI during ReIntro

    By WholeSelf Sarah, December 20, 2018   

    • reintro
    • heath
    • 1 reply
    • 984 views
    • 
    • CaseyD
    • December 21, 2018