Whole30 Reintroduction

1867 topics in this forum

1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

   By SharynF, April 2, 2014
   • 115 replies
   • 85.1k views
   • 
   • Ego00
   • April 6, 2020

2. Chronic nausea after Whole30?

   By Quixomo, November 24
   • 0 replies
   • 80 views
   • 
   • Quixomo
   • November 24

3. Thanksgiving Reintroduction Timeline

   By BSharks, November 11
   • 0 replies
   • 104 views
   • 
   • BSharks
   • November 11

4. Joint Pain AFTER Whole 30? Help please

   By Andycivil, October 20   

   • joint pain
   • 1 reply
   • 198 views
   • 
   • Lorna from Canada
   • November 6

5. Need Help!!

   By JamesG, September 29
   • 1 reply
   • 187 views
   • 
   • Rebecca001
   • October 2

6. When Reinteoduction is “over”?

   By BellaW, August 15
   • 0 replies
   • 369 views
   • 
   • BellaW
   • August 15

7. Sugar substitutes

   By Julie2021, August 4
   • 1 reply
   • 260 views
   • 
   • ShannonM816
   • August 6

8. Trip on day 34

   By MadRam, July 28
   • 0 replies
   • 196 views
   • 
   • MadRam
   • July 28

9. Distinguishing reintro symptoms

   By melhudec, September 29, 2020
   • 3 replies
   • 829 views
   • 
   • Rebecca001
   • July 11

10. Red vs. White Wines (and sparkling etc...)

    By NikkiWil, June 14
    • 1 reply
    • 277 views
    • 
    • SugarcubeOD
    • June 24

11. Vomiting all night day 31

    By Liz phillips, June 12   

    • day 31
    • vomiting
    • 1 reply
    • 287 views
    • 
    • ShannonM816
    • June 14

12. Help with a truncated/modified Reintroduction period

    By mek402, February 25
    • 8 replies
    • 616 views
    • 
    • doubledee
    • June 4

13. Whole30 Just Ended

    By G Tanzer, June 2
    • 1 reply
    • 266 views
    • 
    • ShannonM816
    • June 2

14. Whole30 +Chicken and Eggs Reintro

    By Kimba341, May 31   

    • reintro
    • eggs
    • (and 1 more)

      Tagged with:

      • reintro
      • eggs
      • chicken
    • 1 reply
    • 257 views
    • 
    • ShannonM816
    • June 2

15. Whole30 Gave Me Malabsorption Syndrome and Lactose Intolerance

    By MH1920, August 10, 2020   

    • doctor
    • weight loss
    • (and 6 more)

      Tagged with:

      • doctor
      • weight loss
      • lactose intolerance
      • reintroduction
      • food sensitivity
      • malabsorption
      • sick
      • lactose
    • 1 reply
    • 558 views
    • 
    • blc5437
    • May 22

16. No major benefits, how to transition

    By tmichelled, May 10
    • 3 replies
    • 438 views
    • 
    • Rebecca001
    • May 12

17. Fear of Reintroducing sugar

    By IamSue, May 8   

    • sugar
    • reintroduce
    • (and 2 more)

      Tagged with:

      • sugar
      • reintroduce
      • health problems
      • fibromyalgia
    • 1 reply
    • 322 views
    • 
    • ShannonM816
    • May 8

18. January 2021 graduates 1 2 3 4 7

    By Rebecca001, January 26
    • 171 replies
    • 8.3k views
    • 
    • Rebecca001
    • May 2

19. Severe Diarrhea...

    By StrivingToBeSteadfast, April 21
    • 2 replies
    • 355 views
    • 
    • Dankworth
    • April 23

20. Loss of taste and smell on Day 30

    By RLakey, March 23   

    • sinus issues
    • loss of smell
    • (and 3 more)

      Tagged with:

      • sinus issues
      • loss of smell
      • loss of taste
      • reintroduction
      • day 30
    • 2 replies
    • 389 views
    • 
    • Healthgrab
    • March 30

21. Reintroduction of wheat

    By H Dodge, March 13
    • 1 reply
    • 411 views
    • 
    • Lorna from Canada
    • March 18

22. Feeling hungry.. A LOT!

    By theothernewman, March 11
    • 1 reply
    • 346 views
    • 
    • Rebecca001
    • March 12

23. Continue to reintroduce or restart Whole30?

    By apenn, February 23
    • 2 replies
    • 393 views
    • 
    • ShannonM816
    • February 25

24. W30 Complete, Reintroduction Day Anxiety Question

    By Starlight, February 21
    • 1 reply
    • 399 views
    • 
    • ShannonM816
    • February 22

25. Reintroduction of nightshades

    By QuR, February 6   

    • reintroduction
    • nightshade
    • 0 replies
    • 383 views
    • 
    • QuR
    • February 6