Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1867 topics in this forum

  1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

    By SharynF,
    • 115 replies
    • 85.1k views

  2. "Don't be an idiot like me"

    By penotti,   
    • 12 replies
    • 3.1k views

  3. "If you don't have time to do it right, you must have time to do it over"

    By amberino21,
    • 15 replies
    • 1.5k views

  4. "Pausing" a reintroduction?

    By jazzymaddy,
    • 0 replies
    • 489 views

  5. "Stacking" reintros?

    By Real Food Y'all,   
    • 3 replies
    • 1.4k views

  6. "Sugar" Reintroduction

    By IAmMamaBoo,   
    • 2 replies
    • 744 views

  7. "The Dragon" lives ...

    By aprilb,
    • 0 replies
    • 540 views

  8. "Who's starting 1/1?" Reintro Group

    By megbeveridge,
    • 18 replies
    • 1.3k views

  9. (Over)sensitivity after whole 30?

    By amykim,   
    • 11 replies
    • 9k views

  10. ****THANKSGIVING****

    By susancarole,
    • 2 replies
    • 1.1k views

  11. 1 day vs. more days reintroduction (dairy)

    By michalwww,   
    • 1 reply
    • 905 views

  12. 18 lbs down!!

    By Tarxx99,
    • 1 reply
    • 672 views

  13. 1st reintro - GF oatmeal

    By beverlyb30,
    • 15 replies
    • 5.3k views

  14. 2 Days?

    By aubreybrooke,
    • 5 replies
    • 2.6k views

  15. 2 different ?'s about reintro

    By aezj,
    • 3 replies
    • 986 views

  16. 2-part question: upcoming reintroduction/schedule + Ezekiel bread

    By K.S.Beemer,   
    • 1 reply
    • 1.6k views

  17. 2nd Whole30 and Reintroduction

    By Keisha Engley,
    • 1 reply
    • 1.3k views

  18. 2nd Whole30 reintro dilemma

    By caro11,
    • 2 replies
    • 496 views

  19. 2nd whole30-so disappointed

    By lvburnsieburrns,   
    • 9 replies
    • 2.2k views

  20. 3 Days Post Whole30 and Feeling Awful

    By lrherrington,
    • 1 reply
    • 1k views

  21. 3 meals per introduction?

    By mp19,   
    • 3 replies
    • 1k views

  22. 3 meals vs 6 small meals

    By Bpolack,
    • 4 replies
    • 1.3k views

  23. 3pm Slump

    By Shannondp16,
    • 1 reply
    • 672 views

  24. 3rd W30, Is Viibryd keeping me from feeling better & losing weight

    By LarryB,   
    • 5 replies
    • 1.7k views

  25. 3rd week of whole30

    By coco,
    • 1 reply
    • 1.4k views