Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1860 topics in this forum

  1. Whole30 Sample Reintroduction Schedule 1 2 3 4 5

    By SharynF,
    • 115 replies
    • 83.2k views

  2. Did you find yourself sweeter and kinder after Whole30 reintro? 1 2 3 4 160

    By MeadowLily,
    • 4k replies
    • 176k views

  3. Dirty 30 "Best Group on W30" 1 2 3 4 93

    By dcducks1,
    • 2.3k replies
    • 115.6k views

  4. I gained weight on Whole30, What to do now?

    By ashleyodle,   
    • 24 replies
    • 74.4k views

  5. Summertime = corn on the cob?!

    By ISeeTrails,
    • 12 replies
    • 50.8k views

  6. Tigers and Turtles - 2016 1 2 3 4 26

    By Crimsann,
    • 646 replies
    • 42.8k views

  7. What symptoms did you feel with which foods? 1 2

    By jknolmed21,
    • 40 replies
    • 42.4k views

  8. One Good Whole30 choice I made today is: 1 2 3 4 17

    By MeadowLily,
    • 419 replies
    • 37.6k views

  9. Psyching Up For a December Whole 30 Graduates 1 2 3 4 19

    By Jim4884,
    • 464 replies
    • 34k views

  10. bloating, stomach cramps after reintroducing Greek yogurt

    By weronajs,   
    • 3 replies
    • 26.2k views

  11. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose,   
    • 24 replies
    • 24.1k views

  12. Severe Digestive Issues After Whole30

    By pandawagon,   
    • 10 replies
    • 22.5k views

  13. What's the "Cleanest" alcohol?

    By toronto416,
    • 10 replies
    • 22.1k views

  14. The Tiger Tots of the CFC 1 2 3 4 20

    By Crimsann,   
    • 478 replies
    • 21.2k views

  15. Weight Gain Post-Whole30 1 2

    By pennylane14,   
    • 25 replies
    • 19.8k views

  16. Start Date: December 1st 1 2 3 4 12

    By EWilber34,   
    • 293 replies
    • 19.3k views

  17. Reintroducing sugar?

    By susanmcg,
    • 11 replies
    • 19.2k views

  18. Coconut sugar

    By TBinSD,   
    • 5 replies
    • 16.1k views

  19. Reintroducing Maple Syrup for the non-sweet tooth

    By Brad Hefta-Gaub,   
    • 10 replies
    • 14.6k views

  20. Day 30 and extremely dissapointed! 1 2

    By jularoons,   
    • 26 replies
    • 14.4k views

  21. Day 31 and beyond; We can Eat.All.The.Things...or can we? 1 2

    By azcoolmom,   
    • 29 replies
    • 12.6k views

  22. Whole30 JUNE GROUP DOING REINTRODUCTION 1 2 3 4 11

    By Mrsfrosty,
    • 251 replies
    • 12.4k views

  23. Dairy again, but different this time

    By heatherdarbs,
    • 16 replies
    • 12.3k views

  24. Feb. 1st Re-introduction Phase 1 2 3 4 7

    By PoukieBear,
    • 164 replies
    • 12.2k views

  25. Sept 18 start date reintro 1 2 3 4 10

    By dmrob2009,
    • 226 replies
    • 11.4k views