Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1860 topics in this forum

  1. Reintroduction Redo

    By WRice23,
    • 3 replies
    • 491 views

  2. Reintroduction & Illness

    By amycorron,   
    • 1 reply
    • 334 views

  3. Fear of going back

    By JoeyC7474,
    • 3 replies
    • 422 views

  4. Distinguishing reintro symptoms

    By melhudec,
    • 1 reply
    • 513 views

  5. 2nd Whole30 reintro dilemma

    By caro11,
    • 2 replies
    • 369 views

  6. Sugar and Alcohol during fast track reintroduction

    By K Hsu,
    • 3 replies
    • 710 views

  7. Reintroduction Help

    By Nili,
    • 1 reply
    • 515 views

  8. Clarification on the Fast Track intro...

    By scoobydooby1969,   
    • 3 replies
    • 497 views

  9. Reintroduction - Mexican Food

    By scoobydooby1969,   
    • 1 reply
    • 406 views

  10. Re-Intro Fail #facepalm

    By emilyelowe,
    • 1 reply
    • 799 views

  11. Reintroduction Anxiety - Previous Food Intolerances

    By kinge1,
    • 1 reply
    • 384 views

  12. Really struggling with Meat Eating, where to from here?

    By StalkingCow,
    • 2 replies
    • 713 views

  13. Binge-y on reintro foods

    By Beamorreale,   
    • 2 replies
    • 484 views

  14. How to I avoid added sugar when reintroducing food groups?

    By Vacc101,
    • 4 replies
    • 538 views

  15. Planning for Reintroduction

    By SPEDMag76,
    • 0 replies
    • 545 views

  16. Fast Track Reintro sugar and alcohol

    By K Hsu,   
    • 0 replies
    • 401 views

  17. Alcohol Throughout Reintroduction?

    By KRobi,
    • 2 replies
    • 732 views

  18. Not understanding reintroduction

    By TinaMN,   
    • 1 reply
    • 510 views

  19. Psyching Up For a December Whole 30 Graduates 1 2 3 4 19

    By Jim4884,
    • 464 replies
    • 34k views

  20. Where is the guidance on reintroducing Alcohol?

    By Ernie Ambrose,   
    • 24 replies
    • 24.1k views

  21. Compliant smoothies during reintroduction?

    By Taylor Ross,
    • 0 replies
    • 410 views

  22. Reintroduction, Covid & Anxiety

    By Catrionasmith04,   
    • 2 replies
    • 515 views

  23. Day 51 - Advice Needed

    By Maria45,
    • 3 replies
    • 536 views

  24. "Sugar" Reintroduction

    By IAmMamaBoo,   
    • 2 replies
    • 585 views

  25. Help! I’m regretting my whole30 because now I can’t seem to eat anything!

    By Tclajones,
    • 5 replies
    • 1k views