Whole30 Reintroduction

1875 topics in this forum

1. 6/1/2015 - Riding Our Own Bikes, Together! 1 2 3 4 5

   By Crimsann, June 30, 2015
   • 110 replies
   • 12.1k views
   • 
   • Crimsann
   • August 31, 2015

2. Bulletproof Coffee FAIL!

   By Golfrocks, December 8, 2013   

   • upgraded coffee
   • MCT oil
   • (and 3 more)

     Tagged with:

     • upgraded coffee
     • MCT oil
     • grass fed butter
     • dairy
     • Dairy reintroduction
   • 8 replies
   • 11.7k views
   • 
   • Golfrocks
   • December 10, 2013

3. Reintroduction - feeling sick after eating.

   By MissMMH, April 8, 2015   

   • reintroduction
   • negative effects
   • 6 replies
   • 11.4k views
   • 
   • Krista Billows Rodriguez
   • April 9, 2015

4. J6 Reintro Thread 1 2 3 4 5

   By mk_hammer, February 5, 2014
   • 102 replies
   • 11.1k views
   • 
   • Sherri W. steele
   • March 21, 2014

5. Starting reintroduction on feb 1. Any tips? 1 2

   By TracyP, January 29, 2013   

   • Reintroduction
   • 31 replies
   • 11.1k views
   • 
   • ShannonM816
   • January 29, 2017

6. Adding sweetener to coffee. Least bad choice

   By Sarahalb, January 5, 2015
   • 17 replies
   • 11.1k views
   • 
   • SugarcubeOD
   • June 7, 2018

7. Can't believe I used to believe this crap 1 2

   By Tasha, October 31, 2012
   • 30 replies
   • 11.1k views
   • 
   • cbongel
   • May 8, 2013

8. perhaps a stupid question about goat cheese...

   By Rachel7, February 3, 2014
   • 3 replies
   • 11k views
   • 
   • RLW
   • February 5, 2014

9. Pasta = headache?

   By birgit, July 18, 2013
   • 9 replies
   • 11k views
   • 
   • birgit
   • July 29, 2013

10. My First Try at Reintoduction 1 2 3

    By Nancy H., October 29, 2012   

    • buffet
    • salads
    • (and 1 more)

      Tagged with:

      • buffet
      • salads
      • what else?
    • 60 replies
    • 10.8k views
    • 
    • Derval
    • November 28, 2012

11. My Whole 90 (autoimmune protocol + coffee elimination)... almost... 1 2 3 4 6

    By suth_n_belle, July 30, 2013
    • 145 replies
    • 10.7k views
    • 
    • suth_n_belle
    • October 16, 2013

12. January 2021 graduates 1 2 3 4 7

    By Rebecca001, January 26, 2021
    • 171 replies
    • 10.6k views
    • 
    • Rebecca001
    • May 2, 2021

13. leahcarn FODMAP reintroduction log 1 2 3 4 8

    By leahcarn, September 22, 2014
    • 198 replies
    • 10.5k views
    • 
    • leahcarn
    • February 1, 2015

14. Reintros and Support 1 2 3 4 5

    By Jomyke, August 27, 2013
    • 105 replies
    • 10.4k views
    • 
    • Gramma Susie
    • October 9, 2013

15. Ezekiel bread?

    By msssjenna, May 23, 2013
    • 13 replies
    • 10.3k views
    • 
    • Beets
    • May 24, 2013

16. Potassium Lactate

    By laurasuzanne, March 7, 2016   

    • preservatives
    • reaction
    • (and 5 more)

      Tagged with:

      • preservatives
      • reaction
      • joint swelling
      • inflammation
      • sausage
      • lactates
      • potassium lactate
    • 1 reply
    • 10.2k views
    • 
    • jmcbn
    • March 7, 2016

17. Reintroed gluten yesterday...

    By Vian, August 25, 2013
    • 8 replies
    • 10.1k views
    • 
    • Vian
    • September 29, 2013

18. Polenta for gluten-free reintro day?

    By lifeisafitstorm, January 30, 2014
    • 4 replies
    • 9.8k views
    • 
    • jent103
    • January 31, 2014

19. When to reintroduce wine

    By jplvernon, January 26, 2017
    • 8 replies
    • 9.8k views
    • 
    • ladyshanny
    • May 7, 2018

20. (Over)sensitivity after whole 30?

    By amykim, February 16, 2017   

    • post-whole 30
    • sensitivity
    • (and 4 more)

      Tagged with:

      • post-whole 30
      • sensitivity
      • allergy
      • gluten
      • soy
      • sugar
    • 11 replies
    • 9.8k views
    • 
    • SarahS2018
    • October 5, 2018

21. Re-intro Struggles - Sugar

    By MissDivergent, October 9, 2013
    • 12 replies
    • 9.7k views
    • 
    • ladyshanny
    • May 4, 2017

22. Dairy, my love, how could you do me this way?

    By MRiver, February 10, 2014   

    • dairy reintroduction
    • fatigue
    • 8 replies
    • 9.4k views
    • 
    • pelicans4
    • February 18, 2014

23. Non-Gluten Grain Foods

    By RGlove, January 27, 2014   

    • gluten
    • grains
    • 4 replies
    • 9.4k views
    • 
    • Physibeth
    • January 28, 2014

24. Emma's Reintroduction 1 2

    By EmmaSthlm, October 28, 2012   

    • reintroduction
    • travelling
    • 40 replies
    • 9.3k views
    • 
    • EmmaSthlm
    • February 25, 2013

25. Can eating clean make previously unknown sensitives much worse?

    By CaseyD, November 7, 2012
    • 11 replies
    • 8.8k views
    • 
    • CaseyD
    • January 25, 2013