Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1867 topics in this forum

  1. Alcohol 1st at Reintroduction - Does it Count as a "Food"

    By WSShannon,
    • 2 replies
    • 592 views

  2. Starting reinto days before going on a week long trip.. help!

    By rach.pickett1,   
    • 2 replies
    • 495 views

  3. Protein Powder Reintroduction

    By tiffn_boston,
    • 0 replies
    • 373 views

  4. Questions about Reintroduction

    By sherribear71,
    • 1 reply
    • 624 views

  5. Reintroduction debate

    By WhereisERM,
    • 3 replies
    • 680 views

  6. Vacation after Whole 30 - what to expect

    By WSShannon,
    • 2 replies
    • 519 views

  7. Chocolate Craving Post Whole30

    By haKuna,   
    • 1 reply
    • 707 views

  8. Detailed Reintroduction Schedule Questions

    By Zozo2019,   
    • 6 replies
    • 1k views

  9. Conflicting Information

    By toddmacd54,
    • 2 replies
    • 580 views

  10. What is causing bloating?

    By lucylove,
    • 2 replies
    • 607 views

  11. No reaction to reintroduced food...so...

    By sisterannellen,
    • 8 replies
    • 1.2k views

  12. Reintroduction of a food went fine, do I still do 2 days of whole30?

    By Alyssa1,
    • 1 reply
    • 569 views

  13. Early reintroduction?

    By novardok,
    • 0 replies
    • 433 views

  14. Reintroducing gluten grains: I know it seems obvious, but I need advice.

    By TrustyMutsi,
    • 2 replies
    • 726 views

  15. Reintroduction Day 3 observations...

    By TrustyMutsi,
    • 4 replies
    • 749 views

  16. Reintroduction Day 1: I need advice on what to eat for added sugar day...

    By TrustyMutsi,
    • 2 replies
    • 679 views

  17. Reintruction while sick

    By Emily213,
    • 1 reply
    • 470 views

  18. Post reintroduction - not sure about causes of symptoms

    By SallylouRN,
    • 1 reply
    • 541 views

  19. Reintroduction fail... should I do the Whole30 over?

    By AnnieBey,
    • 2 replies
    • 717 views

  20. Oatmeal, corn, rice...Which is the culprit?

    By ElleD,
    • 2 replies
    • 692 views

  21. Very bad reaction after reintroducing dairy...

    By Schnauzy,
    • 9 replies
    • 4.6k views

  22. I messed up reintroduction

    By Olga21,   
    • 2 replies
    • 837 views

  23. Further subdividing the reintroduction schedule

    By Diane O,
    • 4 replies
    • 691 views

  24. foods in reintro??

    By belabrancatelli,
    • 4 replies
    • 685 views

  25. Do you lose enzymes during W30?

    By FISHKID,
    • 0 replies
    • 454 views