Whole30 Reintroduction

For those who need help with their post-Whole30 reintroduction phase.

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1860 topics in this forum

  1. Detailed Reintroduction Schedule Questions

    By Zozo2019,   
    • 6 replies
    • 853 views

  2. Conflicting Information

    By toddmacd54,
    • 2 replies
    • 469 views

  3. What is causing bloating?

    By lucylove,
    • 2 replies
    • 468 views

  4. No reaction to reintroduced food...so...

    By sisterannellen,
    • 8 replies
    • 1.1k views

  5. Reintroduction of a food went fine, do I still do 2 days of whole30?

    By Alyssa1,
    • 1 reply
    • 455 views

  6. Early reintroduction?

    By novardok,
    • 0 replies
    • 342 views

  7. Reintroducing gluten grains: I know it seems obvious, but I need advice.

    By TrustyMutsi,
    • 2 replies
    • 586 views

  8. Reintroduction Day 3 observations...

    By TrustyMutsi,
    • 4 replies
    • 599 views

  9. Reintroduction Day 1: I need advice on what to eat for added sugar day...

    By TrustyMutsi,
    • 2 replies
    • 556 views

  10. Reintruction while sick

    By Emily213,
    • 1 reply
    • 388 views

  11. Post reintroduction - not sure about causes of symptoms

    By SallylouRN,
    • 1 reply
    • 407 views

  12. Reintroduction fail... should I do the Whole30 over?

    By AnnieBey,
    • 2 replies
    • 591 views

  13. Oatmeal, corn, rice...Which is the culprit?

    By ElleD,
    • 2 replies
    • 577 views

  14. Very bad reaction after reintroducing dairy...

    By Schnauzy,
    • 9 replies
    • 4.1k views

  15. I messed up reintroduction

    By Olga21,   
    • 2 replies
    • 668 views

  16. Further subdividing the reintroduction schedule

    By Diane O,
    • 4 replies
    • 567 views

  17. foods in reintro??

    By belabrancatelli,
    • 4 replies
    • 560 views

  18. Do you lose enzymes during W30?

    By FISHKID,
    • 0 replies
    • 354 views

  19. Added Sugar in Kethups/Dressings etc

    By spence,
    • 1 reply
    • 428 views

  20. Ezekiel Wrap ReIntro

    By KaraS,
    • 5 replies
    • 709 views

  21. Dairy Reintroduction and Mouth Sores

    By angel0118,
    • 1 reply
    • 402 views

  22. Reintroduction quantities

    By MariaChiara,
    • 0 replies
    • 384 views

  23. Digestive issues....How do you know if.....

    By Joeleeo,
    • 4 replies
    • 839 views

  24. Anybody get a reaction after reintroduction but not after elimination?

    By ireland381,
    • 4 replies
    • 891 views

  25. Reintroduction

    By Meg1,
    • 4 replies
    • 468 views