Whole30 Reintroduction

1875 topics in this forum

1. Post reintroduction - not sure about causes of symptoms

   By SallylouRN, October 16, 2019
   • 1 reply
   • 650 views
   • 
   • ShannonM816
   • October 16, 2019

2. Reintroduction fail... should I do the Whole30 over?

   By AnnieBey, September 3, 2019
   • 2 replies
   • 825 views
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   • CPHTexas
   • October 14, 2019

3. Oatmeal, corn, rice...Which is the culprit?

   By ElleD, September 29, 2019
   • 2 replies
   • 813 views
   • 
   • ElleD
   • September 29, 2019

4. Very bad reaction after reintroducing dairy...

   By Schnauzy, June 10, 2015
   • 9 replies
   • 5.1k views
   • 
   • Lokesh
   • September 22, 2019

5. I messed up reintroduction

   By Olga21, August 4, 2019   

   • reintroduction
   • keto
   • (and 3 more)

     Tagged with:

     • reintroduction
     • keto
     • whole30
     • pescitarian
     • vegetarian
   • 2 replies
   • 948 views
   • 
   • Olga21
   • September 11, 2019

6. Further subdividing the reintroduction schedule

   By Diane O, September 8, 2019
   • 4 replies
   • 801 views
   • 
   • Diane O
   • September 9, 2019

7. foods in reintro??

   By belabrancatelli, September 7, 2019
   • 4 replies
   • 792 views
   • 
   • belabrancatelli
   • September 7, 2019

8. Do you lose enzymes during W30?

   By FISHKID, September 7, 2019
   • 0 replies
   • 564 views
   • 
   • FISHKID
   • September 7, 2019

9. Added Sugar in Kethups/Dressings etc

   By spence, August 31, 2019
   • 1 reply
   • 616 views
   • 
   • Jihanna
   • September 1, 2019

10. Ezekiel Wrap ReIntro

    By KaraS, August 14, 2019
    • 5 replies
    • 1.1k views
    • 
    • KaraS
    • August 16, 2019

11. Dairy Reintroduction and Mouth Sores

    By angel0118, August 8, 2019
    • 1 reply
    • 595 views
    • 
    • ShannonM816
    • August 9, 2019

12. Reintroduction quantities

    By MariaChiara, August 8, 2019
    • 0 replies
    • 587 views
    • 
    • MariaChiara
    • August 8, 2019

13. Digestive issues....How do you know if.....

    By Joeleeo, July 26, 2019
    • 4 replies
    • 1.2k views
    • 
    • Joeleeo
    • July 30, 2019

14. Anybody get a reaction after reintroduction but not after elimination?

    By ireland381, June 8, 2019
    • 4 replies
    • 1.2k views
    • 
    • Amy_Michigan
    • July 22, 2019

15. Reintroduction

    By Meg1, July 8, 2019
    • 4 replies
    • 681 views
    • 
    • Meg1
    • July 9, 2019

16. Does Order of Reintroduction Matter?

    By Smashlab, July 1, 2019
    • 2 replies
    • 981 views
    • 
    • W30CoachErinn
    • July 1, 2019

17. 18 lbs down!!

    By Tarxx99, June 25, 2019
    • 1 reply
    • 764 views
    • 
    • SusanMarks
    • June 25, 2019

18. Reintro v2.1 - Day 16 Breaking the Rules

    By Lorna from Canada, June 5, 2019
    • 10 replies
    • 1.2k views
    • 
    • Jihanna
    • June 20, 2019

19. Tigers and Turtles - 2016 1 2 3 4 26

    By Crimsann, February 4, 2016
    • 646 replies
    • 51.3k views
    • 
    • C_Cezeaux
    • June 15, 2019

20. Day 1 of FFF

    By Dee41, June 12, 2019
    • 1 reply
    • 639 views
    • 
    • Jihanna
    • June 12, 2019

21. Does it Matter Which Foods are reintroduced first?

    By Andrea&George, April 15, 2019
    • 3 replies
    • 1k views
    • 
    • ireland381
    • June 8, 2019

22. Reintroduction Introduction

    By fmkmahwahnj, May 31, 2019
    • 5 replies
    • 771 views
    • 
    • fmkmahwahnj
    • June 8, 2019

23. Did you experience any surprises??

    By Lorna from Canada, March 19, 2019
    • 9 replies
    • 1.1k views
    • 
    • Lorna from Canada
    • June 5, 2019

24. Discouraged after my Whole30

    By deonnek, June 3, 2019
    • 4 replies
    • 1.1k views
    • 
    • ElainaR
    • June 4, 2019

25. Unexpected Whole30 and Reintro - Major Bloating

    By bartajordan, June 1, 2019
    • 1 reply
    • 667 views
    • 
    • ShannonM816
    • June 2, 2019