Whole30 Reintroduction

1867 topics in this forum

1. Weight gain with careful reintroduction

   By Leigh6, May 10, 2019
   • 2 replies
   • 567 views
   • 
   • ladyshanny
   • May 10, 2019

2. Reintroduction for Lent whole 30 starting on Easter all welcome

   By ALM Grandma, April 19, 2019   

   • reintroduction
   • fast roll
   • (and 1 more)

     Tagged with:

     • reintroduction
     • fast roll
     • slow roll
   • 5 replies
   • 631 views
   • 
   • Jim4884
   • April 30, 2019

3. Invited to a Bake-Off at Work?!

   By sara-ann, April 25, 2019
   • 3 replies
   • 645 views
   • 
   • sara-ann
   • April 26, 2019

4. Why do I have to go Whole30 every two days?

   By tomatowitheyez, April 24, 2019   

   • reintroduction
   • fasttrack
   • 2 replies
   • 552 views
   • 
   • Jihanna
   • April 25, 2019

5. At what point is ReIntro just a modified W30?

   By Steffalo, April 20, 2019   

   • reintro
   • 2 replies
   • 697 views
   • 
   • ALM Grandma
   • April 24, 2019

6. Is sugar making me anxious?

   By ThatBlondeGirl, April 18, 2019   

   • anxiety
   • sugar
   • 2 replies
   • 598 views
   • 
   • ThatBlondeGirl
   • April 19, 2019

7. Is gluten ever Worth It?

   By Mhairilou, April 7, 2019   

   • gluten
   • reintro
   • (and 5 more)

     Tagged with:

     • gluten
     • reintro
     • reintroduction
     • worthit
     • help
     • advice
     • intolerant
   • 3 replies
   • 646 views
   • 
   • SchrodingersCat
   • April 15, 2019

8. Should I bother with reintroduction?

   By helenalena, April 13, 2019
   • 2 replies
   • 506 views
   • 
   • helenalena
   • April 14, 2019

9. Best Chinese Food for Day 1 reintroduction

   By SuzSat, April 8, 2019   

   • chinese
   • cornstrach
   • (and 1 more)

     Tagged with:

     • chinese
     • cornstrach
     • soy
   • 2 replies
   • 494 views
   • 
   • abbydespain
   • April 10, 2019

10. Re-Intro Soon... Words of wisdom for someone with negative body issues, please!

    By azn.am90, April 8, 2019   

    • re-introduction
    • whole30
    • (and 2 more)

      Tagged with:

      • re-introduction
      • whole30
      • body positive
      • help
    • 1 reply
    • 471 views
    • 
    • ladyshanny
    • April 10, 2019

11. Can you develop an allergy?

    By Leah5512, April 6, 2019
    • 2 replies
    • 613 views
    • 
    • scoakley13
    • April 7, 2019

12. Recommitting

    By Bootsie1947, March 19, 2019
    • 8 replies
    • 948 views
    • 
    • Shani_SWP
    • March 25, 2019

13. Persistent Diarrhea after re-intro

    By Brit1386, July 19, 2017   

    • diarrhea
    • dairy
    • (and 2 more)

      Tagged with:

      • diarrhea
      • dairy
      • reintro
      • re-intro
    • 7 replies
    • 5.5k views
    • 
    • Sue1356
    • March 24, 2019

14. Reintro Day... oh I don't know! Help required!

    By Lorna from Canada, March 11, 2019
    • 8 replies
    • 1.1k views
    • 
    • Shani_SWP
    • March 18, 2019

15. How to shorten the whole30 reintroduction phaze

    By SarahRuth, March 10, 2019
    • 2 replies
    • 561 views
    • 
    • SchrodingersCat
    • March 12, 2019

16. Eating later in evening

    By Laura H, March 8, 2019
    • 2 replies
    • 734 views
    • 
    • Jihanna
    • March 12, 2019

17. Inflammation - How long does it take to reset your gut?

    By Jane S, March 5, 2019
    • 2 replies
    • 773 views
    • 
    • Jane S
    • March 7, 2019

18. Reintro Day 22 - 60 days of W30 lifestyle

    By Lorna from Canada, March 3, 2019
    • 4 replies
    • 869 views
    • 
    • Lorna from Canada
    • March 5, 2019

19. Tomorrow is Day 30 ... success! But, I am nervous

    By theHRlady, February 4, 2019
    • 7 replies
    • 957 views
    • 
    • Lauraco
    • March 3, 2019

20. Super Slow Reintro

    By Heathermarie74, January 18, 2019
    • 20 replies
    • 1.6k views
    • 
    • Jihanna
    • February 27, 2019

21. Life after Whole30

    By whole30newb, February 26, 2019
    • 5 replies
    • 695 views
    • 
    • whole30newb
    • February 27, 2019

22. Better Reintroduction Method?

    By SMB2003, February 26, 2019
    • 1 reply
    • 703 views
    • 
    • ladyshanny
    • February 26, 2019

23. Reintro Day 19 - your moment of zen

    By Lorna from Canada, February 26, 2019
    • 0 replies
    • 427 views
    • 
    • Lorna from Canada
    • February 26, 2019

24. Reintro Day 17 - That went south fast!

    By Lorna from Canada, February 23, 2019
    • 4 replies
    • 616 views
    • 
    • Lorna from Canada
    • February 26, 2019

25. Day 30... Not sure what I'm doing for Reintro

    By Lissa Kristine, February 26, 2019
    • 0 replies
    • 567 views
    • 
    • Lissa Kristine
    • February 26, 2019