Whole30 Reintroduction

1860 topics in this forum

1. Should I bother with reintroduction?

   By helenalena, April 13, 2019
   • 2 replies
   • 420 views
   • 
   • helenalena
   • April 14, 2019

2. Best Chinese Food for Day 1 reintroduction

   By SuzSat, April 8, 2019   

   • chinese
   • cornstrach
   • (and 1 more)

     Tagged with:

     • chinese
     • cornstrach
     • soy
   • 2 replies
   • 414 views
   • 
   • abbydespain
   • April 10, 2019

3. Re-Intro Soon... Words of wisdom for someone with negative body issues, please!

   By azn.am90, April 8, 2019   

   • re-introduction
   • whole30
   • (and 2 more)

     Tagged with:

     • re-introduction
     • whole30
     • body positive
     • help
   • 1 reply
   • 369 views
   • 
   • ladyshanny
   • April 10, 2019

4. Can you develop an allergy?

   By Leah5512, April 6, 2019
   • 2 replies
   • 484 views
   • 
   • scoakley13
   • April 7, 2019

5. Recommitting

   By Bootsie1947, March 19, 2019
   • 8 replies
   • 723 views
   • 
   • Shani_SWP
   • March 25, 2019

6. Persistent Diarrhea after re-intro

   By Brit1386, July 19, 2017   

   • diarrhea
   • dairy
   • (and 2 more)

     Tagged with:

     • diarrhea
     • dairy
     • reintro
     • re-intro
   • 7 replies
   • 5.2k views
   • 
   • Sue1356
   • March 24, 2019

7. Reintro Day... oh I don't know! Help required!

   By Lorna from Canada, March 11, 2019
   • 8 replies
   • 881 views
   • 
   • Shani_SWP
   • March 18, 2019

8. How to shorten the whole30 reintroduction phaze

   By SarahRuth, March 10, 2019
   • 2 replies
   • 469 views
   • 
   • SchrodingersCat
   • March 12, 2019

9. Eating later in evening

   By Laura H, March 8, 2019
   • 2 replies
   • 578 views
   • 
   • Jihanna
   • March 12, 2019

10. Inflammation - How long does it take to reset your gut?

    By Jane S, March 5, 2019
    • 2 replies
    • 660 views
    • 
    • Jane S
    • March 7, 2019

11. Reintro Day 22 - 60 days of W30 lifestyle

    By Lorna from Canada, March 3, 2019
    • 4 replies
    • 720 views
    • 
    • Lorna from Canada
    • March 5, 2019

12. Tomorrow is Day 30 ... success! But, I am nervous

    By theHRlady, February 4, 2019
    • 7 replies
    • 792 views
    • 
    • Lauraco
    • March 3, 2019

13. Super Slow Reintro

    By Heathermarie74, January 18, 2019
    • 20 replies
    • 1.4k views
    • 
    • Jihanna
    • February 27, 2019

14. Life after Whole30

    By whole30newb, February 26, 2019
    • 5 replies
    • 539 views
    • 
    • whole30newb
    • February 27, 2019

15. Better Reintroduction Method?

    By SMB2003, February 26, 2019
    • 1 reply
    • 617 views
    • 
    • ladyshanny
    • February 26, 2019

16. Reintro Day 19 - your moment of zen

    By Lorna from Canada, February 26, 2019
    • 0 replies
    • 342 views
    • 
    • Lorna from Canada
    • February 26, 2019

17. Reintro Day 17 - That went south fast!

    By Lorna from Canada, February 23, 2019
    • 4 replies
    • 524 views
    • 
    • Lorna from Canada
    • February 26, 2019

18. Day 30... Not sure what I'm doing for Reintro

    By Lissa Kristine, February 26, 2019
    • 0 replies
    • 432 views
    • 
    • Lissa Kristine
    • February 26, 2019

19. Reintro Day 15 - The W30 Lifestyle

    By Lorna from Canada, February 21, 2019
    • 2 replies
    • 427 views
    • 
    • Lorna from Canada
    • February 21, 2019

20. Reintro Day 10 - AVO TOAST! I love avo toast!

    By Lorna from Canada, February 16, 2019
    • 2 replies
    • 630 views
    • 
    • SchrodingersCat
    • February 19, 2019

21. It's either Dairy or something else.

    By xx_firefly, February 15, 2019
    • 2 replies
    • 416 views
    • 
    • xx_firefly
    • February 16, 2019

22. Reintro Day 9 - craving vs missing some foods

    By Lorna from Canada, February 15, 2019
    • 2 replies
    • 397 views
    • 
    • Lorna from Canada
    • February 16, 2019

23. Reintro Day 5 - snacks are back

    By Lorna from Canada, February 13, 2019
    • 3 replies
    • 597 views
    • 
    • Jihanna
    • February 15, 2019

24. Reintroducing gluten grains

    By whole30newb, February 15, 2019
    • 0 replies
    • 561 views
    • 
    • whole30newb
    • February 15, 2019

25. Reintro Day 7 - back to the gym and DOMS

    By Lorna from Canada, February 14, 2019
    • 0 replies
    • 346 views
    • 
    • Lorna from Canada
    • February 14, 2019