Whole30 Reintroduction

1875 topics in this forum

1. Sugar Reintro... not what I expected

   By AMYANN88, February 15, 2019
   • 6 replies
   • 1.1k views
   • 
   • aimeedanger
   • May 30, 2019

2. Oatmeal re-intro group?

   By emilyelowe, May 26, 2019
   • 2 replies
   • 711 views
   • 
   • Jihanna
   • May 26, 2019

3. Black beans bad fad?

   By MissWendy, May 24, 2019
   • 2 replies
   • 720 views
   • 
   • ladyshanny
   • May 25, 2019

4. Major Digestive Issues after day 30. HELP!!!

   By nikikym, April 5, 2019   

   • indigestion
   • sick
   • (and 3 more)

     Tagged with:

     • indigestion
     • sick
     • abdominal pain
     • digestive issues
     • after whole30
   • 3 replies
   • 995 views
   • 
   • Lucy Lou
   • May 21, 2019

5. Do I HAVE to re introduce gluten?

   By Pandora Black, May 18, 2019
   • 1 reply
   • 589 views
   • 
   • ShannonM816
   • May 19, 2019

6. Dairy reintroduction-anxiety, nerve pain, and sinus flare up

   By AR3825, May 18, 2019
   • 2 replies
   • 697 views
   • 
   • AR3825
   • May 18, 2019

7. Some days I do think this humourous blog resembles me a little too much...

   By Lorna from Canada, February 11, 2019
   • 7 replies
   • 1.1k views
   • 
   • AR3825
   • May 17, 2019

8. Hives presumably from liver detox during W30 - should I continue to a W60?

   By BaversTheBrave, May 14, 2019
   • 2 replies
   • 687 views
   • 
   • BaversTheBrave
   • May 14, 2019

9. Weight gain with careful reintroduction

   By Leigh6, May 10, 2019
   • 2 replies
   • 670 views
   • 
   • ladyshanny
   • May 10, 2019

10. Reintroduction for Lent whole 30 starting on Easter all welcome

    By ALM Grandma, April 19, 2019   

    • reintroduction
    • fast roll
    • (and 1 more)

      Tagged with:

      • reintroduction
      • fast roll
      • slow roll
    • 5 replies
    • 911 views
    • 
    • Jim4884
    • April 30, 2019

11. Invited to a Bake-Off at Work?!

    By sara-ann, April 25, 2019
    • 3 replies
    • 745 views
    • 
    • sara-ann
    • April 26, 2019

12. Why do I have to go Whole30 every two days?

    By tomatowitheyez, April 24, 2019   

    • reintroduction
    • fasttrack
    • 2 replies
    • 630 views
    • 
    • Jihanna
    • April 25, 2019

13. At what point is ReIntro just a modified W30?

    By Steffalo, April 20, 2019   

    • reintro
    • 2 replies
    • 782 views
    • 
    • ALM Grandma
    • April 24, 2019

14. Is sugar making me anxious?

    By ThatBlondeGirl, April 18, 2019   

    • anxiety
    • sugar
    • 2 replies
    • 693 views
    • 
    • ThatBlondeGirl
    • April 19, 2019

15. Is gluten ever Worth It?

    By Mhairilou, April 7, 2019   

    • gluten
    • reintro
    • (and 5 more)

      Tagged with:

      • gluten
      • reintro
      • reintroduction
      • worthit
      • help
      • advice
      • intolerant
    • 3 replies
    • 738 views
    • 
    • SchrodingersCat
    • April 15, 2019

16. Should I bother with reintroduction?

    By helenalena, April 13, 2019
    • 2 replies
    • 586 views
    • 
    • helenalena
    • April 14, 2019

17. Best Chinese Food for Day 1 reintroduction

    By SuzSat, April 8, 2019   

    • chinese
    • cornstrach
    • (and 1 more)

      Tagged with:

      • chinese
      • cornstrach
      • soy
    • 2 replies
    • 567 views
    • 
    • abbydespain
    • April 10, 2019

18. Re-Intro Soon... Words of wisdom for someone with negative body issues, please!

    By azn.am90, April 8, 2019   

    • re-introduction
    • whole30
    • (and 2 more)

      Tagged with:

      • re-introduction
      • whole30
      • body positive
      • help
    • 1 reply
    • 557 views
    • 
    • ladyshanny
    • April 10, 2019

19. Can you develop an allergy?

    By Leah5512, April 6, 2019
    • 2 replies
    • 723 views
    • 
    • scoakley13
    • April 7, 2019

20. Recommitting

    By Bootsie1947, March 19, 2019
    • 8 replies
    • 1.1k views
    • 
    • Shani_SWP
    • March 25, 2019

21. Persistent Diarrhea after re-intro

    By Brit1386, July 19, 2017   

    • diarrhea
    • dairy
    • (and 2 more)

      Tagged with:

      • diarrhea
      • dairy
      • reintro
      • re-intro
    • 7 replies
    • 5.8k views
    • 
    • Sue1356
    • March 24, 2019

22. Reintro Day... oh I don't know! Help required!

    By Lorna from Canada, March 11, 2019
    • 8 replies
    • 1.4k views
    • 
    • Shani_SWP
    • March 18, 2019

23. How to shorten the whole30 reintroduction phaze

    By SarahRuth, March 10, 2019
    • 2 replies
    • 643 views
    • 
    • SchrodingersCat
    • March 12, 2019

24. Eating later in evening

    By Laura H, March 8, 2019
    • 2 replies
    • 1k views
    • 
    • Jihanna
    • March 12, 2019

25. Inflammation - How long does it take to reset your gut?

    By Jane S, March 5, 2019
    • 2 replies
    • 868 views
    • 
    • Jane S
    • March 7, 2019