Whole30 Reintroduction

1875 topics in this forum

1. Re-intro question

   By Franko, September 18, 2018
   • 1 reply
   • 435 views
   • 
   • ShannonM816
   • September 18, 2018

2. W30 Complete, Reintro Commences

   By WanderlustanNYer, August 30, 2018
   • 0 replies
   • 434 views
   • 
   • WanderlustanNYer
   • August 30, 2018

3. Day 6 Reintroduction

   By cacoomasi, April 7, 2018   

   • headaches
   • muscle aches
   • 0 replies
   • 428 views
   • 
   • cacoomasi
   • April 7, 2018

4. Heather

   By Heathereb, January 24, 2021
   • 0 replies
   • 428 views
   • 
   • Heathereb
   • January 24, 2021

5. Day 31

   By Yassi, September 14, 2016
   • 0 replies
   • 426 views
   • 
   • Yassi
   • September 14, 2016

6. Stevia headaches and gas?

   By 50andstillhere, October 27, 2016   

   • post whole 30
   • 0 replies
   • 426 views
   • 
   • 50andstillhere
   • October 27, 2016

7. Need Help!!

   By JamesG, September 29, 2021
   • 1 reply
   • 418 views
   • 
   • Rebecca001
   • October 2, 2021

8. Soy headache?

   By Sheadle113, September 27, 2018
   • 0 replies
   • 415 views
   • 
   • Sheadle113
   • September 27, 2018

9. Reintroduction question

   By Jhuf06, February 19, 2017
   • 1 reply
   • 408 views
   • 
   • jmcbn
   • February 19, 2017

10. Joint Pain AFTER Whole 30? Help please

    By Andycivil, October 20, 2021   

    • joint pain
    • 1 reply
    • 407 views
    • 
    • Lorna from Canada
    • November 6, 2021

11. Delayed reintroductions

    By iheartfood21, February 21, 2017
    • 0 replies
    • 403 views
    • 
    • iheartfood21
    • February 21, 2017

12. Reintroduction question involving Prilosec

    By Bob Thorn, March 21, 2017
    • 0 replies
    • 399 views
    • 
    • Bob Thorn
    • March 21, 2017

13. Reintroduction Phase

    By T J, February 21, 2018
    • 0 replies
    • 393 views
    • 
    • T J
    • February 21, 2018

14. Invite to a special girlfriends Valentine tea how to work that into my reintroduction or not go

    By cottagequeen, January 27, 2017
    • 2 replies
    • 381 views
    • 
    • cottagequeen
    • January 27, 2017

15. I messed up!

    By kathleen237, October 3, 2016
    • 0 replies
    • 359 views
    • 
    • kathleen237
    • October 3, 2016

16. whole 30 sugar re intro

    By badcoffeegoodcreamer, February 15
    • 6 replies
    • 354 views
    • 
    • badcoffeegoodcreamer
    • February 17

17. Trip on day 34

    By MadRam, July 28, 2021
    • 0 replies
    • 352 views
    • 
    • MadRam
    • July 28, 2021

18. Bloated after every meal after finishing Whole 30!

    By Annie Ferro, May 12
    • 1 reply
    • 308 views
    • 
    • Rebecca001
    • May 13

19. Help formulating my reintroduction plan

    By stacyjewelry, March 27
    • 1 reply
    • 274 views
    • 
    • ShannonM816
    • March 27

20. Thanksgiving Reintroduction Timeline

    By BSharks, November 11, 2021
    • 0 replies
    • 273 views
    • 
    • BSharks
    • November 11, 2021

21. Reintroduction after a W3, W7, or W10?

    By Adelicia, March 4
    • 0 replies
    • 255 views
    • 
    • Adelicia
    • March 4

22. Plan for reintroduction to avoid systemic inflammation?

    By Ekarmoko, February 10
    • 1 reply
    • 217 views
    • 
    • ShannonM816
    • February 10

23. Starting plant- based after regular Whole 30

    By Erica S., April 20
    • 1 reply
    • 208 views
    • 
    • ShannonM816
    • April 21

24. Can I eat dairy two days in a row during reintroduction?

    By ej23, February 16
    • 1 reply
    • 197 views
    • 
    • SugarcubeOD
    • February 16

25. Shoulder pain

    By Nana Jodi, February 15
    • 1 reply
    • 167 views
    • 
    • SugarcubeOD
    • February 16