Can I have ___?

5686 topics in this forum

1. Don't over think this. 1 2 3 4 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 131 replies
   • 159.3k views
   • 
   • SugarcubeOD
   • January 5, 2022

2. UK "E Numbers" to avoid

   By Melissa Urban, January 21, 2015
   • 22 replies
   • 37.3k views
   • 
   • SchrodingersCat
   • May 16, 2020

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 52.7k views
   • 
   • Melissa Urban
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30 1 2 3 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 233.8k views
   • 
   • Robin Strathdee
   • February 28, 2014

5. read this first Before you ask, "Can I have..."

   By Melissa Urban, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 69.8k views
   • 
   • Melissa Urban
   • April 2, 2012

6. Nando's Peri-Peri Hot Sauce: Polypropylene Glycol Alginate

   By nibblicious, January 23
   • 1 reply
   • 100 views
   • 
   • ladyshanny
   • Monday at 05:09 PM

7. Caperberries?

   By NancyKS, Saturday at 04:52 PM
   • 1 reply
   • 44 views
   • 
   • ShannonM816
   • Monday at 05:52 AM

8. Juice Plus

   By skenney, January 23
   • 1 reply
   • 104 views
   • 
   • ShannonM816
   • January 23

9. Kim

   By Kim Tally, January 20
   • 1 reply
   • 89 views
   • 
   • ShannonM816
   • January 21

10. MCT Oil

    By DorothyG, January 17
    • 1 reply
    • 92 views
    • 
    • SugarcubeOD
    • January 19

11. Dorothy

    By DorothyG, January 17
    • 0 replies
    • 90 views
    • 
    • DorothyG
    • January 17

12. Hello Cocktails: Bitters & Soda

    By keag, January 13   

    • drinks
    • beverages
    • 1 reply
    • 156 views
    • 
    • SugarcubeOD
    • January 16

13. Flavored Nespresso Pods

    By kotahkruse, January 13   

    • nespresso
    • nespresso coffee
    • 1 reply
    • 125 views
    • 
    • ShannonM816
    • January 15

14. Refined Peanut Oil & Allergens

    By Brewsters_Mom, January 12
    • 1 reply
    • 129 views
    • 
    • ladyshanny
    • January 13

15. Athletic brand “Upside Dawn” NA Beer ?

    By Dave The Rave, January 7
    • 3 replies
    • 119 views
    • 
    • ShannonM816
    • January 11

16. Naturally occurring sulphites?

    By Im_Trying, January 10
    • 1 reply
    • 104 views
    • 
    • ShannonM816
    • January 11

17. SWYPN (Pancake Rule)

    By socalmama, January 10
    • 1 reply
    • 136 views
    • 
    • ShannonM816
    • January 11

18. Fructo-oligosaccharides Approved?

    By Srhulse1022, January 7
    • 1 reply
    • 140 views
    • 
    • ShannonM816
    • January 7

19. NUSH yogurt

    By mellymould, January 6
    • 1 reply
    • 173 views
    • 
    • ShannonM816
    • January 6

20. AIP

    By KalinaM, January 5
    • 2 replies
    • 139 views
    • 
    • KalinaM
    • January 5

21. Dried Coconut Flakes

    By anniegundie, January 3
    • 1 reply
    • 166 views
    • 
    • ShannonM816
    • January 3

22. Chai Extract?

    By Laurenacc, January 3
    • 2 replies
    • 131 views
    • 
    • Laurenacc
    • January 3

23. Can I have cassava flour

    By SoonerNewbie, January 2
    • 1 reply
    • 152 views
    • 
    • ShannonM816
    • January 3

24. Can I have a Red Robin hamburger

    By Carrieme, January 2
    • 1 reply
    • 219 views
    • 
    • ShannonM816
    • January 2

25. Energy Drinks

    By Candice G, January 2
    • 1 reply
    • 143 views
    • 
    • ShannonM816
    • January 2