Can I have ___?

5326 topics in this forum

1. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 24027 views
   • 
   • Melissa Hartwig
   • March 29, 2017

2. UK "E Numbers" to avoid

   By Melissa Hartwig, January 21, 2015
   • 22 replies
   • 31937 views
   • 
   • SchrodingersCat
   • May 16

3. The Official "Can I Have..." Guide to the Whole30

   • 1
   • 2
   • 3
   • 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 198668 views
   • 
   • Robin Strathdee
   • February 28, 2014

4. Don't over think this.

   • 1
   • 2
   • 3
   • 4
   • 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 129 replies
   • 116620 views
   • 
   • laura_juggles
   • December 31, 2019

5. read this first Before you ask, "Can I have..."

   By Melissa Hartwig, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 61953 views
   • 
   • Melissa Hartwig
   • April 2, 2012

6. Keto Products

   By Danny Sharp, 4 hours ago
   • 2 replies
   • 25 views
   • 
   • Danny Sharp
   • 2 hours ago

7. Sous vide sweet potatoes

   By DJBrad, 18 hours ago   

   • sous vide
   • sweet potatoes
   • 1 reply
   • 16 views
   • 
   • ShannonM816
   • 12 hours ago

8. Can I have frozen chopped beef (steak haché)?

   By Marie-Joelle, Thursday at 08:08 PM
   • 1 reply
   • 24 views
   • 
   • ShannonM816
   • Thursday at 08:35 PM

9. Do I need to include all the fat in all the meal?

   By Marie-Joelle, Thursday at 08:05 PM
   • 1 reply
   • 67 views
   • 
   • ShannonM816
   • Thursday at 08:38 PM

10. Are Publix GreenWise products compliant?

    By Nikcage, Wednesday at 04:35 PM
    • 1 reply
    • 46 views
    • 
    • ShannonM816
    • Thursday at 12:09 AM

11. is it allowed to eat pine nuts?

    By Ariany L, August 4
    • 1 reply
    • 50 views
    • 
    • ShannonM816
    • August 4

12. Vegan Mozzarella

    By Ester, The Queen, August 4
    • 1 reply
    • 52 views
    • 
    • ShannonM816
    • August 4

13. Tomato Gazpacho Soup

    By Natalie Aguirre, August 3
    • 3 replies
    • 52 views
    • 
    • ShannonM816
    • August 3

14. Is Palmini Pasta Whole30 compliant?

    By FitBitzJourney, July 31
    • 1 reply
    • 88 views
    • 
    • ShannonM816
    • July 31

15. Caffeinated Water

    By devinab47, July 27
    • 1 reply
    • 54 views
    • 
    • ShannonM816
    • July 28

16. Stash Tea

    By ael96, July 21
    • 1 reply
    • 92 views
    • 
    • ShannonM816
    • July 21

17. What to order at a Mexican Restaurant.... Tamales?

    By Hannah walsh, July 18   

    • mexican
    • tamales
    • (and 1 more)

      Tagged with:

      • mexican
      • tamales
      • tamale
    • 2 replies
    • 132 views
    • 
    • Hannah walsh
    • July 18

18. Can I have 5-hour energy drinks?

    By keithbakerlv, July 14
    • 3 replies
    • 152 views
    • 
    • Edi
    • July 20

19. Caramel Color in Beef Broth

    By CharisElysia, July 14
    • 2 replies
    • 119 views
    • 
    • ShannonM816
    • July 16

20. organic flax meal, hemp powder

    By shayne j, July 11
    • 2 replies
    • 102 views
    • 
    • shayne j
    • July 12

21. Is “365 Everyday Value” (Whole Foods brand) creamy almond butter whole30 compliant?

    By Hannah walsh, July 9   

    • almond
    • butter
    • (and 7 more)

      Tagged with:

      • almond
      • butter
      • whole
      • foods
      • 365
      • compliant
      • whole30
      • everyday
      • vqlue
    • 2 replies
    • 123 views
    • 
    • Hannah walsh
    • July 10

22. Primal Kitchen BBQ Ranch Dressing

    By Fireside Travel, July 8
    • 2 replies
    • 127 views
    • 
    • shayne j
    • July 11

23. Plant Based Butter

    By MichaelM, July 8
    • 2 replies
    • 121 views
    • 
    • MichaelM
    • July 8

24. Almond Milk with a Date

    By Lilliepution, July 7
    • 2 replies
    • 147 views
    • 
    • Lilliepution
    • July 7

25. Can I have Almond Extract on Whole30 with the new inclusion of botanical extracts like vanilla being allowed now?

    By Virginia's Kitchen, July 6   

    • almond extract
    • extracts
    • (and 2 more)

      Tagged with:

      • almond extract
      • extracts
      • flavoring
      • can i have
    • 1 reply
    • 80 views
    • 
    • ShannonM816
    • July 6