Can I have ___?

5686 topics in this forum

1. The Official "Can I Have..." Guide to the Whole30 1 2 3 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 233.9k views
   • 
   • Robin Strathdee
   • February 28, 2014

2. Don't over think this. 1 2 3 4 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 131 replies
   • 159.3k views
   • 
   • SugarcubeOD
   • January 5, 2022

3. read this first Before you ask, "Can I have..."

   By Melissa Urban, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 69.8k views
   • 
   • Melissa Urban
   • April 2, 2012

4. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 52.8k views
   • 
   • Melissa Urban
   • March 29, 2017

5. UK "E Numbers" to avoid

   By Melissa Urban, January 21, 2015
   • 22 replies
   • 37.3k views
   • 
   • SchrodingersCat
   • May 16, 2020

6. Approved sausage? 1 2

   By aberman3, November 28, 2012
   • 42 replies
   • 153.7k views
   • 
   • hcarterva
   • March 12, 2018

7. Can I have anything at panera bread? 1 2

   By Holly Hampton, July 29, 2012
   • 31 replies
   • 149.3k views
   • 
   • racheleats
   • May 3, 2018

8. Popcorn ?

   By rrgmrg, September 5, 2012
   • 12 replies
   • 136.5k views
   • 
   • ultrarunnergirl
   • October 8, 2013

9. calcium chloride, citric acid and guar gum

   By CaseyD, April 22, 2012
   • 14 replies
   • 122.5k views
   • 
   • Kairiki
   • March 4, 2013

10. Having a hard time finding Bacon without sugar 1 2 3 4

    By Ripcord_Jennie, April 18, 2012   

    • bacon sugar
    • 76 replies
    • 118.3k views
    • 
    • NancyS
    • January 14, 2017

11. Couple of items: pickles, V8

    By karacooks, July 7, 2012
    • 20 replies
    • 115.2k views
    • 
    • SugarcubeOD
    • January 29, 2019

12. Palm Oil

    By KellyMarie_, April 28, 2012
    • 13 replies
    • 110.1k views
    • 
    • anniegettinghealthier
    • February 19, 2015

13. What kinds of tea can I have? 1 2 3 4 5

    By Sarah Liz, October 8, 2012
    • 111 replies
    • 100k views
    • 
    • ShannonM816
    • April 23, 2017

14. Raisins? 1 2

    By Skiley, July 13, 2012
    • 38 replies
    • 85.3k views
    • 
    • SugarcubeOD
    • June 8, 2018

15. Why is honey not approved when fruit is?

    By spagirl, May 26, 2013   

    • Honey
    • 10 replies
    • 80k views
    • 
    • MeadowLily
    • March 25, 2017

16. What about Fruit Juice?

    By ckred213, May 7, 2013
    • 12 replies
    • 77.3k views
    • 
    • praxisproject
    • January 2, 2015

17. almond milk, almond butter

    By Tonya Farley Wagner, November 19, 2012
    • 22 replies
    • 74.8k views
    • 
    • ladyshanny
    • January 5, 2018

18. Can I have rotisserie chicken? 1 2

    By SouthernBeth, January 14, 2013   

    • whole30
    • chicken
    • (and 2 more)

      Tagged with:

      • whole30
      • chicken
      • questions
      • newbie
    • 27 replies
    • 72.5k views
    • 
    • MeadowLily
    • May 16, 2015

19. Thoughts on bananas

    By gboyum, October 23, 2012   

    • bananas
    • 20 replies
    • 71.5k views
    • 
    • GLC1968
    • April 9, 2013

20. Unsweetend almond milk?

    By Ellen Kelly, May 18, 2013   

    • almond milk
    • coffee
    • (and 5 more)

      Tagged with:

      • almond milk
      • coffee
      • milk
      • unsweetened
      • unsweetened almond milk
      • lecithin
      • sunflower lecithin
    • 22 replies
    • 71k views
    • 
    • GFChris
    • September 30, 2013

21. Pistachios

    By roseann0461, August 7, 2012
    • 3 replies
    • 70.8k views
    • 
    • roseann0461
    • August 8, 2012

22. Green Peas

    By JaneA, April 4, 2013
    • 13 replies
    • 68.5k views
    • 
    • Robin Strathdee
    • August 20, 2013

23. Dried Fruit

    By Ancestral Foodie, February 13, 2013
    • 11 replies
    • 67.7k views
    • 
    • ShannonM816
    • May 8, 2017

24. Xanthan Gum

    By Heather Smith, June 8, 2012
    • 16 replies
    • 66.1k views
    • 
    • ShannonM816
    • April 7, 2018

25. Kombucha 1 2

    By katie031, October 25, 2013
    • 43 replies
    • 65.9k views
    • 
    • kje77
    • February 7, 2019