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Hello! I really related to your posts. Being married for 36 years...it is easy for me to just hang out with the hubby and eat easy foods. For avoiding McDonalds...I have resorted to putting my wallet in the trunk of my car. It makes it a real hassle to stop for the junk now. I am just not willing to pull over, pop the trunk, then head to the drive through. Also, we are grocery shopping more often and panning meals. I am going to buy the cook books because I am getting bored with my creations. Good luck for the rest of this week. You are definitely not alone on this journey

I have been doing a pretty good job of living Food Freedom. Most of my days are spot on, just where I want to be. It's helping to keep a food log. I'm sticking with the exercise and yoga. I feel really good. I'm now 15 lbs down since January, though there's been some fluctuation within that number. One morning, I was 20 lbs down, but since I haven't seen that number again in over a week, I think I may have been standing on the scale wrong. Otherwise, I'm eating LOTS of vegetables, an occasional taco, a glass of wine here and there. I have had a few "off the deep end" days, but I've re

From my cursory google of how they're made, I see no reason why they would not be compatible with the Whole30.

Can I have a glass of wine or champagne?

It's fine. The negligible amounts of sugar are from lemon juice concentrate and from coconut amino, and those are both fine to have.

The only "pasta" that is allowed on either the original or the plant-based Whole30 would be vegetables cut into pasta-like shapes. So, butternut squash cut into "noodles" using a spiralizer or mandolin. I'm not sure exactly what recipe you're talking about but if it involved pasta made from a mix of vegetables and some type of flour to form noodles, it is not compatible with Whole30. Plant-based Whole30 contains protein sources that are not allowed on the original Whole30, like soy and other legumes, because people who choose not to eat any animal-based items would not have enough protei

Hi there!! day1 here!

Welcome to the Whole30 Forum! We are happy you are here, and think you will find this new format ideal for questions, answers and support during your Whole30 program and beyond. Below are the general rules for this forum. We ask that you read them through at least once, and abide by them at all times. General Forum Rules We run a family-friendly show around here. Please keep language, links and images PG-13; no "f-bombs," links to adult content or any other such things you would not say, read or watch around your kids Keep discussions respectful. We appreciate differing opinions and reli