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  1. Hi @Elizabeth33! Welcome! Is this going to be your first or have you gone down this road already?
    1 point
  2. kmays

    Changes in Menstrual Cycle

    My period was a day or so early on Whole30, nothing too shocking. But what really surprised me was that I usually get a lot of soreness and tenderness in my breasts 7-10 days from my period (fibrocystic stuff), and I didn't have a single twinge while on Whole30. That was great.
    1 point