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  1. Emma

    Whole 30 (July 2)

    Day 38 Friends visiting this weekend and due to health issues they are all trying to eat healthy which is GREAT because we can cook up all the meals and make them all Whole30 and everyone will be happy. Now I just have to think about what to make! I always get stumped in situations like these! Notice that I'm already looking forward to the weekend. Oh my gosh, I am! I read through parts of the Food Freedom book last night. It was good and lots lined up with things I'm discovering. I can't remember what a-ha's I had but there were some. Certainly taking the time to meditate or do
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