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  1. Emma

    Whole 30 (July 2)

    I was happy as a lark today breaking out my salad and salad dressing on our road trip. I also substituted the salad's salami for my own, which is way better. I had a soda water and life was pretty perfect. I felt awake and alert and content. It was quite nice. I did have some moments earlier when others had baked goods and smartfood popcorn. THAT stuff is pretty tasty. I wanted it, but didn't want it. I wanted it, but my mouth couldn't really send those urgency signals to my brain and I figured I'd better keep it that way. I had thought about savoring a few pieces of popcorn or bites of cookie
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