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  1. @Sharon90 Unfortunately, the suggestion of toast wouldn't be in line with Whole30 rules, because we're not to recreate any baked goods (even with entirely compliant ingredients -- and the linked recipe calls for all-purpose flour, wheat flour, honey, and vanilla extract, all of which are not compliant). Yogurt is possible on Whole30, but it's probably easier to make a compliant one than it is to find one in the store. Eating is important, I agree, and not eating will lead to deeper problems... but if the original poster (or anyone else struggling with this kind of an issue) intends to fol
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