I started on Friday May 1:
Meal 1: romaine salad topped with chicken salad, Walnuts, red cabbage, Primal Kitchen Ranch dressing
M2: potato egg salad, carrot sticks
M3: roast beef tenderloin, potatoes, Veggie Confetti Cauli-rice from W30 Fast and Easy cookbook
NSV: I ate well and have lots of leftovers for the weekend
NSV: I tried a new food (riced cauliflower) and a new recipe (veggie confetti) & loved it
My hacks to habit: clean the kitchen after every meal, no excuses, so it’s always ready for when I need to cook
Plan for Saturday: defrost my upright f