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  1. And let’s not forget that when someone says ‘no thank you, I am trying to eat less X’ everyone looks down at their big plate of X and thinks ‘maybe I should eat less X too’ (and deep down they probably know it, especially if x is pudding) - but they haven’t done this process so it seems like a massive jump for them. They feel they need to defend their, and your, right to eat X. When people ask ‘but what do you eat??’ I do remind them that I came to this from a place of no dairy, very few carbs/rice/pasta etc, I’d done several stints of sugar free, I train daily, I do yoga daily.... this was a
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  2. Our family has very little food tradition (save for Christmas baking) so I definitely don't envy you.. especially coming from and having relatives where food is love and there's just a complete delta between generations... not sure if that's how it is for you and obviously there's some stereotyping because I'm sure not every Italian family grandma is a 'feeder' but it's become a stereotype from a level of reality. I definitely enjoy this group. I like hearing what people are working on, struggling with or winning at - we cannot as human beings have every experience ourselves so it's nice
    1 point