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Showing content with the highest reputation on 05/08/21 in all areas

  1. Hi Laurie, welcome to the forums. I wish you all the best in your journey.
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  2. This is something that many of us struggle with post-Whole30. There's not necessarily one right or wrong answer, only what works for you. If you believe you should never eat sugar again, that's your decision. I would recommend reading more about life after your Whole30 and finding food freedom. Here's some articles to get started, see if any of them resonate with you: https://whole30.com/abstainer-or-moderator/ https://whole30.com/one-bite/ Or here's a link to a lot of food freedom resources: https://whole30.com/after-whole30/
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  3. Hi, jedsmom and others who started in April. I did too, on 4/7 and today is day 31! It flew by fast for me, how about for you?
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  4. Hello! I am new, this is Day 2! *Started April 18th. Some goals I have for the Whole 30 program are to identify any potential triggers related to my migraines, increase energy to play with my kids and teach my students, and reset my emotional relationship with food! I've read "The Whole 30" book, have the quick meals cookbook and look forward to reading "It Starts With Food" in the next few days. I am grateful for this online venue for sharing questions, ideas and support!
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