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I really wanna get on a scale. I feel so much lighter already but I know in the grand scheme of things that’s not important. It’s still a hard mindset to change.

Well it’s day 13 here and I feel good, considering my boy has covid, I’m working from home, I’m missing some really important things at work and have had to leave them in incompetent hands and…. I feel chill. Serene. Ran after I finished working and definitely felt the tiger starting to purr. food prep is one of my ultimate favourite things about this plan. Is my Sunday ‘me time’, while cooking the family roast I make all my things for the week. Usually it’s my mayo, a meat thing (eg koftas, fish cakes or chicken) for lunches, a veg thing (this week it was roasted tomatoes with garli

I'm a keen prepper too, kinda ran out of prepped things today and it made putting together a decent balanced meal a bit of a chore. Food shop tomorrow and an afternoon prepping and I'll be back in the swing.

It looks like everyone on this thread is doing OK. Best of luck to all. Started 10/12 and crashed on 23rd day. Restarted on 1/2, 11 days in the books.

Im already dreaming of cheating with sugar cookies!! That’s not supposed to happen until later!! It was one of those dream where you wake up relieved that you are actually still on track and it was just a dream.

I am eating a lot more meat and protein than usual. My body just loves this. Within days, I somehow feel better. I lose puffiness in my face, my pants fit better. I don't know if it's *because* the fats and proteins and animal-food are so desired by my body, or because my body's delighted *not* to be dealing with a bunch of sugar and processed carbs and legumes. In any case, it's sure nice. Cooking-wise, my favorite W30 thing to do: at night before bed, put a couple sweet potatoes or yams in the digital oven, and set a timer. Wake up to wonderful smells in the house, and something