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  1. Rebecca001

    Fall 2021

    My darling friend (who’s had a lifetime of food weirdness and completely understands this) and I talk about this so often. Food freedom should be a strength, shouldn’t it? It should empower us. It should be a choice. I think that’s where I need to do my work because for me, still, food freedom feels like weakness. Feels like failure. So when I do it properly and say ‘yes I really want that piece of cake’ something in me still thinks that’s a failure so I shut it up by eating the whole cake because if I’m going to fail, I am going to fail properly. The irony is, if I’d just had one piece like I
    1 point
  2. SugarcubeOD

    Culture Pop Soda

    if no sugar is listed and no other incompatible ingredients listed, then yes, this would be fine. We would suggest drinking it in moderation (as a mocktail or similar) and not letting it replace water for you.
    1 point
  3. R1D27 1st: boiled eggs, smoked salmon, avocado, roasted carrots and sweet potatoes 2nd: salmon patty with avocado and mayo in an egg wrap 3rd: baked salmon with herbed cauliflower rice and pine nuts Work was less hectic than I expected on the day before vacation starts, so that was nice. I'm not as sore as I expected to be from the work in the attic yesterday, either. I am hungrier than I expected to be, though. I ate a huge salmon filet and a ton of cauliflower rice and that pretty much took care of it. I'm planning on going back to counting calories and macros
    1 point
  4. Contrary to what everyone says, my period is the WORST! I am on the 3rd day of my cycle and 18th day of the program. I have never been in so much pain, it's almost unbearable!
    0 points