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  1. Hello! I really related to your posts. Being married for 36 years...it is easy for me to just hang out with the hubby and eat easy foods. For avoiding McDonalds...I have resorted to putting my wallet in the trunk of my car. It makes it a real hassle to stop for the junk now. I am just not willing to pull over, pop the trunk, then head to the drive through. Also, we are grocery shopping more often and panning meals. I am going to buy the cook books because I am getting bored with my creations. Good luck for the rest of this week. You are definitely not alone on this journey
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  2. I have been doing a pretty good job of living Food Freedom. Most of my days are spot on, just where I want to be. It's helping to keep a food log. I'm sticking with the exercise and yoga. I feel really good. I'm now 15 lbs down since January, though there's been some fluctuation within that number. One morning, I was 20 lbs down, but since I haven't seen that number again in over a week, I think I may have been standing on the scale wrong. Otherwise, I'm eating LOTS of vegetables, an occasional taco, a glass of wine here and there. I have had a few "off the deep end" days, but I've re
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  3. SugarcubeOD

    Century Eggs

    From my cursory google of how they're made, I see no reason why they would not be compatible with the Whole30.
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  4. Can I have a glass of wine or champagne?
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  5. It's fine. The negligible amounts of sugar are from lemon juice concentrate and from coconut amino, and those are both fine to have.
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  6. Hello everyone and welcome to the Whole30 forums. We welcome everyone to join the forum and have discussions about Whole30 -- just please be sure you follow the rules. If you're not sure you want to make an account, feel free to browse as much as you want while you decide, but please know that if you want to post on the forum, you do need to make an account. You will also need an account to report posts that you feel don't meet the forum rules as well as to send private messages to members and mods. Signing up is free and easy to do; you don't even have to tell us your real name if
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  7. Hi there!! day1 here!
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  8. Melissa Urban

    Forum Rules

    Welcome to the Whole30 Forum! We are happy you are here, and think you will find this new format ideal for questions, answers and support during your Whole30 program and beyond. Below are the general rules for this forum. We ask that you read them through at least once, and abide by them at all times. General Forum Rules We run a family-friendly show around here. Please keep language, links and images PG-13; no "f-bombs," links to adult content or any other such things you would not say, read or watch around your kids Keep discussions respectful. We appreciate differing opinions and reli
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