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Showing content with the highest reputation on 10/22/21 in all areas

  1. Yay! So glad to hear from you both! I am excited but also afraid, mostly that I will forget how important it is to me once I get going - like once I feel better I hope I don't just think what the heck and eat a piece of pizza or some other unwise thing. It's easy to eat healthy when you are feeling poorly, you know? Also I work 12 hr shifts and don't always have scheduled breaks. That has proven to be challenging as far as food prep (making it a priority when I am already tired) and not just going to the hospital cafeteria and getting chicken strips. Also I have a hard time drinking enou
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  2. Hi I'm also planning on starting November 1st. I just heard about Whole30 a week ago, I bought the 30 day guide to health food and freedom and I'm currently dong research to find out as much as I can before starting. I'm hoping my chronic brain fog will improve along with digestive issues (IBS) I've struggled with most of my life and of course body composition changes will be a plus. I'm excited and nervous because there is so much information that it can be a bit overwhelming.
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  3. @peacefullyfierce I am in the uk so we don’t do thanksgiving, plus Halloween is very much children’s sweets and less ingrained in our culture I suppose, so no pumpkin pie or anything like that. (Thankfully!)
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