moviegirl

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  1. hsd

    I'm on day 3 of first-time Paleo diet and I was feeling great-until today. I got up and started crying for no reason. Then I just felt overwhelmed, followed by the shakes and an upset stomach. I went back to bed and got up several hours later, but at least I feel better. My husband is still in bed with a migraine. The kids seem ok so far. Is this normal? Is this the worst of it or can I expect more later?
  2. I'm on day 3 of first-time Paleo diet and I was feeling great-until today. I got up and started crying for no reason. Then I just felt overwhelmed, followed by the shakes and an upset stomach. I went back to bed and got up several hours later, but at least I feel better. My husband is still in bed with a migraine. The kids seem ok so far. Is this normal? Is this the worst of it or can I expect more later?
  3. My name is AlexSandra and I am diabetic (type 2). I was diagnosed about 2 years ago, stopped testing and watching my foods when my mother died last year (Only because she had so much crap in her house we had to clean out and I had to eat what was presented with or go hungry and the choices were not healthy) . That took so dang long that I just fell off the wagon in watching how much sugar I put in my body. After that, my life became a whirlwind of emotion and flurry of activity, including a move across the state. Ever since the move 7 months ago, I just haven't felt well and have developed driving anxiety (I do have to share the road with a lot of truckers now and most of them have proven to be road hazards!). I figured it was just age creeping up on me (I'll be 50 in 2 months), but I went into the Dr. for some issue or another and he did a complete blood work-up. My results came back over the top-and by that I mean that everything bad was high and everything good was low. He told me that my triglycerides were so high that they wouldn't even register on the chart. He was about to send me to a cardiologist, but some time had passed and he did another blood panel. This time it was a little better, but still not very healthy. I had a friend who read the book It Starts With Food who had highly recommended it. I figured it was about time to look into it and ordered it. After getting into it, I was getting more and more livid at the food industry! My husband had been nagging me to help him lose some weight (he's about 100 lbs overweight), yet he's a total sugar junkie. I was down to an acceptable weight before we got together, but soon I was indulging like he was and now I'm up there on the scale myself. I was sick of not feeling well and him complaining and everyone just not happy! After reading the book, I resolved that we were going to do this 100%! Now for the unusual challenges...my husband kept his old job, so he drives 100 miles to work ONE WAY! He has gotten to the point of staying with our older kids while he's there so he only does that commute twice a week, but still. He has sleep apnea, so he eats the entire drive home to try to stay awake. It' s either that or fall asleep at the wheel. No, chewing gum or yawning or any other trick does not work-he's tried them all! He eats fast food crap when he's in town, as he has no way to prepare his own food (interesting situation where he stays-long story). He leaves for work at 4 AM. So as far as I can tell, I'm going to have to get up at 3 AM to make him the proper breakfast he needs and also get him lunches and dinners for the nights he will be there, pack them in a cooler and go back to bed until the kids need to get up for school 3 hours later when I will have to again make them a proper breakfast and lunch to eat at school. Oh yeah, there are kids involved in this. My VERY picky and stubborn 15 year old son who has ADHD (and yes-he WOULD rather go hungry than eat what is presented to him) and my 11 yr old daughter who will fight this as well because of the kinds of food that will need to be eliminated. How the heck can I ensure they will stick with this and not just go to school, dump out their lunches and beg junk off their friends? I REALLY want to see if this way of eating will really help the ADHD (I have it as well and I think my dear hubby is ADD as well). Any suggestions for any of these huge hurdles in front of me so we as a family can be successful?
  4. Help!

    Thank you so much! I was getting so frustrated-which happens if I'm in a hurry and can't find what I need when I need it. I got it now.
  5. Help!

    Help! I just read It Starts With Food and am trying to find the grocery list they speak of. The first time I found lists, there were a bunch of different ones listed. Now I can't find any of them! I just want a simple list of what I can get to eat! I also can't find the "I'm New" section as stated in the book. I want to get started on this ASAP and as I live in a very rural community I have to do my shopping 30 miles away. I need to be able to plan for this and we are running out of food so I need to go soon! Help!