PatriciaNY

Members
 View Profile  See their activity

  • Content Count

    74

  • Joined

  • Last visited

  • Days Won

    1

Reputation Activity

  1. Like
    PatriciaNY
    PatriciaNY reacted to paperbirdie in Are you new here? Welcome!   
    Hello! I'm planning to start tomorrow, and am doing some last minute homework tonight, in preparation...
     
  2. Like
    PatriciaNY
    PatriciaNY reacted to colleen lowe in Are you new here? Welcome!   
    Hello. I am on day 9 of my first round ever. I am loving it but also wondering if I am doing something wrong as I feel good. I am eating a lot and learning as much as I can as I go but haven't hit any of the timeline predictions. What's up with that?
    thanks for all the great links!
  3. Like
    PatriciaNY
    PatriciaNY reacted to Tina R in Download a 7 Day Shopping List for the new Whole30 Book   
    Although there isn't an official 7 day meal shopping list, I created my own for you to use with the new Whole30 book if you want. This is for one person. I was unable to find recipes for slow cooker beef brisket and plantains in the new Whole30 book. So I used the Braised Beef Brisket recipe instead. You will have to find a pan fried plantain recipe and add those ingredients to the list. I hope this helps. Enjoy!Shopping List for 7 day meal plan.pdf
     
     
     
    If you're having trouble downloading the shopping list, try this link instead.