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Jtandi

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  1. I have always had pretty painful periods. I will say my first after starting my whole100 was pain free - I didn't even know I was getting it. since then I have had cramping during ovulation and bloating some cramping for those two weeks until my period. my last period was SUPER long and heavy - I'm normally a 3 day girl, I think it was 6 or 7. I should be getting my period any day and had to go look to see the date because I haven't had any of the bloating I'd had the past 3 or 4 months...so things are probably getting better for me. I've heard it takes about 4 or 5 cycles to notice great changes

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