Kevinb23

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  1. Kevinb23

    Daily Spritzers?

    I don't know if it's a splash. I'm hand juicing the orange and using that. If I can eat and orange then this would seem okay as I am eating the pulp. I'm definitely drinking lots of water.
  2. Kevinb23

    Daily Spritzers?

    I'm on week two of my Whoele30 and am growing weary of my limited drink choices. On Sunday (today is Tuesday) I started making Blood Red Orange spritzers, using Polar Soda Water which is popular here in the northeast. It's compliant. Is it okay to have a fruit spritzer like this daily? I include the pulp in the drink. I've become conditioned to believing that if a drink is good, I probably can't have it. Thanks Kevin