cescaw

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About cescaw

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  1. cescaw

    1st timer, starting Jan 7th!

    I'm still here, too! I've been feeling pretty darn good for the last week and I'm starting to think about re-introduction. What are everyone else's plans?
  2. cescaw

    1st timer, starting Jan 7th!

    Hi Everyone! I'm Francesca and my husband and I are starting today, too. We had a really productive weekend planning, shopping, and prepping. This is our third Whole30 and I'm very excited to get started. We use this as our annual "re-set" into more healthy eating after the holidays. I'm also extra motivated this time since I had my cholesterol tested in November and the numbers were higher than I was hoping for so I may extend mine to a Whole60 to or 90 before getting my cholesterol re-tested. Are any of you all going to post your meals to this thread? I'm always interested in other people's menus. :-) Here's mine for today: Breakfast: Frittata with guacamole Lunch: Michelle Tam's Instant Pot Beef Stew (https://nomnompaleo.com/post/155033019073/pressure-cooker-beef-stew) and steamed broccoli Dinner: Stuffed Peppers (recipe from the Whole30 book) and side salad. I hope everyone's having a great first day! Francesca
  3. cescaw

    Compliant Chicken Broth

    My local Costco now carries Pacific brand organic bone broth. Ingredients are: water, chicken, onion, carrot, celery, tomato, spices, rosemary extract, and cider vinegar.