I'm still breastfeeding my almost-21 month old and am on my third Whole30 with no apparent difference in milk supply. However, my caveat is that I had already pump weaned at work and she was down to nursing 3-4 times a day by the time I started my first Whole30 last fall, so my experience may be different from a nursing mom of a younger baby.
We're planning to try for a second child later this year and while I intend to stick mostly to Whole30 principles once I become pregnant, I'll be playing it by ear as it happens.
Is the Whole30 safe for pregnant and breastfeeding women?
in Whole30 while pregnant or breastfeeding
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I'm still breastfeeding my almost-21 month old and am on my third Whole30 with no apparent difference in milk supply. However, my caveat is that I had already pump weaned at work and she was down to nursing 3-4 times a day by the time I started my first Whole30 last fall, so my experience may be different from a nursing mom of a younger baby.
We're planning to try for a second child later this year and while I intend to stick mostly to Whole30 principles once I become pregnant, I'll be playing it by ear as it happens.