eyeswideopen

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  1. Like
    eyeswideopen got a reaction from AmyEWang in Are you new here? Welcome!   
    Hello, this is day 28 of my first Whole 30.  I feel amazing !!  My biggest dragon was sugar.  I LOVE doughnuts but, I know I won't be a slave to them ever again.  I have followed well-known trainers and their eating plans without success.  First thing I realized was, I was not eating enough after working out and really through out the day.  Long story short I have lost weight and inches-don't know how much yet as I haven't weighed or measured, but my clothes tell the story and my co-workers have mentioned it.  I eat great food and am so thankful for finding this reset. 
  2. Like
    eyeswideopen got a reaction from AmyEWang in Are you new here? Welcome!   
    Hello, this is day 28 of my first Whole 30.  I feel amazing !!  My biggest dragon was sugar.  I LOVE doughnuts but, I know I won't be a slave to them ever again.  I have followed well-known trainers and their eating plans without success.  First thing I realized was, I was not eating enough after working out and really through out the day.  Long story short I have lost weight and inches-don't know how much yet as I haven't weighed or measured, but my clothes tell the story and my co-workers have mentioned it.  I eat great food and am so thankful for finding this reset. 
  3. Like
    eyeswideopen reacted to ShannonM816 in Are you new here? Welcome!   
    The timeline is just a general guideline. Some people follow it pretty closely the whole way through, some don't. Be glad you haven't had the rough days in the beginning some people experience, and just keep going.
  4. Like
    eyeswideopen reacted to Michelle Stan in Are you new here? Welcome!   
    Hi!
    Today is Day 20 for my husband and I.  He feels great and so do I!  One of his many non-scale victories is he can button some of his smaller shirts and his clothes are fitting better overall. The biggest non-scale victory for me is my blood pressure went down over 20 points!! 
    Love Whole30!
  5. Like
    eyeswideopen reacted to Healthy71 in Are you new here? Welcome!   
    This is my first time doing the Whole30. Today is Day 9 for me. I signed for the Daily30 emails and the support has been helping a lot. I know I'm going to make it all the way through to Day 30 without cheating. I'm taking it one day at a time instead from the viewpoint of "this is so hard" and "there are so many things I cannot eat" for the next 30 days. I see this as an exciting journey where I'm doing something good for my health and I love it. More importantly, I love me and I want to take good care of myself. Thank you for this program.