brandyontherun reacted to ShannonM816 in How do you drink your coffee on whole30?
I use canned coconut milk, the full fat variety. I probably use 2-3 oz in a large cup of coffee.
If I want something fancier, I will blend coffee, the coconut milk, and a bit of coconut oil, sometimes with cinnamon or even with garam masala which is a spice blend with cinnamon and nutmeg and other stuff in it. (If you do this in a regular blender, take the center piece out of the lid and hold a folded towel over the opening so the steam doesn't make the lid pop off. Or just use your immersion/stick blender if you have one.) Blending helps keep the oil emulsified, otherwise you get a pool of oil on top of your coffee. And the oil helps the whole thing feel thicker, closer to the half & half I really prefer.
brandyontherun reacted to kirbz in Make Ahead Recipes please share here!
I've fallen in love with soups! So here are some of my favorite soup recipes. I make a double batch, put them in mason jars, freeze them, and pull them out for breakfasts. I struggle with veggies for breakfast so creamy soup and scrambled eggs has become my go-to meal! Delicious!
Golden Cauliflower Soup: http://meljoulwan.com/2012/10/24/golden-cauliflower-soup/ Silky Gingered Zucchini Soup: https://meljoulwan.com/2012/11/05/silky-gingered-zucchini-soup/ And here are some other recipes that would give you a good number of delicious meals to store and eat through the week. I haven't froze any of these and don't know how they would do (I don't generally do the make-and-freeze type of cooking), but you could at least use them for a few meals. Mostly, I'm just passing them along because they're delicious and some of my favorites!
Spinach Artichoke Twice Baked Potatoes: https://www.paleorunningmomma.com/twice-baked-potatoes-paleo-whole30-vegan/ Breakfast Egg Roll in a Bowl: https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/ Salisbury Steak Meatballs: https://www.paleorunningmomma.com/paleo-salisbury-steak-meatballs-whole30/ (I make a double batch of the gravy, which I've heard can be frozen and used for later) Anyway, good luck to you!
brandyontherun reacted to christineUF in Make Ahead Recipes please share here!
I did meal prep this week with ground beef stuffed peppers, made 4 at once - you could make even more if you don't mind eating the same thing multiple days.
I also meal prepped hard boil eggs and grilled chciekn for salads.
Besides that I chopped up my tomatos, onions and peppers to throw in eggs/salads/other dinners throughout the week!
brandyontherun got a reaction from Wendy5001 in Make Ahead Recipes please share here!
I'm starting a whole30 in January and am looking for make ahead meal prep recipes. Ideally big batch recipes that can be cooked and frozen.
I have the whole30 book but any additional recipes would be fantastic!
Please share recipes and links here :)