Ejanecek83

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Ejanecek83 last won the day on December 3 2017

Ejanecek83 had the most liked content!

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About Ejanecek83

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    Advanced Member
  • Birthday November 17

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    IG: emilysfitnessfun

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    Clearwater, FL

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  1. Ejanecek83

    First timer starting January 2!

    I recommend this chicken piccata. https://www.paleorunningmomma.com/lemon-chicken-piccata-whole30-keto/
  2. Ejanecek83

    First timer starting January 2!

    @YvyRianna I agree with @CeeGeeBee, make it simple. A grilled chicken and veggies, compliant tuna salad over spinach or on raw peppers. Easy to make and you can put the tuna on a variety of things so you don’t get bored. Crockpot meals are easy and can last for days. I workout before work and don’t have much time to make breakfast before work so I’m going to make a breakfast casserole today and portion it into containers so I can grab and go and eat it at work. Definitely buy food items that can be interchangeable and used in anything.
  3. Ejanecek83

    First timer starting January 2!

    I also did not sleep for a few hours in the middle of the night last night. I do have some sleeping issues, as well. This is my 3rd Whole30 and it was recommended to me before to take Calm Magnesium before bed. It works like a charm! I just need to order more. I need my sleep!
  4. Ejanecek83

    First timer starting January 2!

    I highly recommend this W30 sesame chicken. It was by far the best Whole30 Asian food I’ve ever made! https://whatgreatgrandmaate.com/whole30-sesame-chicken/
  5. Ejanecek83

    First timer starting January 2!

    Rookie mistake! I learned the hard way one time not finishing my meal. Never again!! You’re doing great and keep up the good work!
  6. Ejanecek83

    First timer starting January 2!

    You’re going to do great!! I believe you can do all 30 days! It’s for your health! I’ve started many but only completed 2. I can feel the inflammation in my body when I run and definitely want to get that out. What is your reason for doing the Whole30? Maybe thinking about that will help you push through to the end?!
  7. Ejanecek83

    First timer starting January 2!

    I started on January 2nd, too! You’re going to do great!! I have all my food for the next two weeks (might need to stop by for more veggies). I went to Aldi, Trader Joe’s and Whole Foods. I am stocked and ready to go! I bought all of the Whole30 cookbooks. I just put in Hot Beef from the Whole30 Crockpot cookbook (p.115). What is everyone meal prepping this weekend?