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    Eccentrica reacted to SugarcubeOD in February 27 - Newbie Start Date!! Join!!!   
    I fully agree with this and will send the suggestion to HQ to see if they can update the document with that.
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    Eccentrica reacted to helsbells in Day 22 and feeling defeated...   
    Oh wow, you are all so fantastic!  Thanks for the heads-up, Eccentrica, regarding the better kind of tuna - you made me laugh.  If you eat that much canned fish and you're fine then I feel a bit better about it.  
    Georgina2, I'm actually wondering if white potato may be a bit of an issue for me...and also the kombucha - both very sad if true but I'm experimenting at the moment.
    SugercubeOD - I've been thinking about what you said about water and I'm wondering if that could be the culprit as I've measured out 2 litres and I don't think I'm drinking that much.  Also, it has been so hot here so I've been sweating bullets - sorry, prob too much information.  My sleep is usually pretty good apart from the occasional trip to the bathroom/letting dog out to go to the bathroom/kiddie having a bad night - that's all been happening before the WHOLE30 though.  No medical issues...everything pretty good, I think. 
    Does anyone know of a compliant electrolyte drink recipe?  The ones I've looked at all contain sugar in some form. 
    I feel like I have something to work with now so feeling much more positive - THANKS!